In this conversation, Brittany shares her personal journey of struggling with mental health and attempting suicide and the aftermath 12 years later. She talks about the trauma she experienced throughout her life and the pressure she felt to fit in and be accepted. Brittany emphasizes the importance of seeking help and not being ashamed of one's struggles. She encourages kindness and compassion towards others and highlights the significance of self-love and self-worth. Brittany concludes by reminding listeners that there is always hope and that every day is a gift.

A few excerpts

"It's okay to not be okay."

"I tried to become the person that I needed when I was on that rock bottom's basement floor."

"You have to really control who you spend your time with, the most time with, because that is what will rub off on you."