The Colonel & the Kid Podcast - Chapter 45 - The Heart Attack

Gregory L. Heitmann returns with chapter 45 of The Colonel and the Kid, reflecting on his memoir, his grandfather Lieutenant Colonel Edwin P. Hagen Jr., and the lasting impact of a 1998 heart attack. He also spends time on the emotional weight of finishing the memoir, the role the podcast has played in self-examination, and several recurring updates from his life in Santa Fe.This episode is a solo episode with Gregory as the only speaker. The main topics are memoir reflection, his grandfather’s heart attack and medical care, and a set of lighter recurring segments on sports, hummingbirds, local conditions, and found objects.

Key topics

• Gregory explains that the podcast exists to preserve family history and record his memoir in audio and video form.
• He frames chapter 45, "The Heart Attack," as part of the final season of the memoir, with chapter 45 sitting in the third and final season of chapters 41 through 60.
• He reflects on how the podcast has become a form of psychotherapy and introspective analysis, especially regarding how his grandfather shaped him.
• He recounts his grandfather’s heart attack in 1998, the ambulance transfer, the hospital treatment, and the family story surrounding the event.
• He discusses the Colt 1911 Commander pistol that belonged to his grandfather and treats it as a meaningful memento.
• He compares American healthcare with Canadian-style rationing and criticizes the Affordable Care Act, insurance access, and what he sees as a broken system.
• He expands that criticism to broader concerns about Medicare, Medicaid, Social Security, and government follow-through on promises.
• He gives a Minnesota Twins update, noting their slide below .500, injuries, and his fading loyalty to Minnesota sports teams.
• He shares a World Cup reaction, calling soccer boring and arguing the tournament was financially significant but not especially entertaining.
• He closes with local life updates from Santa Fe, including peak hummingbird migration, nearby wildfire smoke, a found motorcycle foot peg, and a personalized Corvette plate reading "you bet."

Timestamps

(00:00) Back on the podcast after a hiatus

(01:02) Chapter 45 and the memoir’s final season(03:06) Why the podcast became personal therapy

(07:39) Season structure and the feeling of nearing the end

(10:09) Hot weather, hats, and settling into the chapter

(12:26) Opening quote for "The Heart Attack"

(13:18) Two themes of the chapter: warning signs and healthcare(14:50) Grandpa’s heart attack and the family’s memory of it

(15:14) The Colt 45 Commander pistol and its military history

(18:18) Bypass surgery and the young heart surgeon’s briefing

(22:15) Obama, the Affordable Care Act, and "death panels"

(23:29) Frustration with insurance, appointments, and access to care

(24:28) Quality of life versus simply staying alive

(25:21) George Steinbrenner quote to close the chapter

(26:46) Broader criticism of government-run healthcare

(31:14) Comparing U.S. care with Canada and other systems

(36:33) Transition from memoir to recurring podcast segments

(39:40) Minnesota Twins losing streak and playoff doubts

(42:51) Parting ways with Minnesota sports fandom

(49:48) World Cup reaction and why soccer didn’t hold his interest

(52:57) Spain beats Argentina in a boring final

(57:46) Peak hummingbird migration in Santa Fe

(60:14) Nearby wildfire smoke and air quality concerns

(63:05) Found object: a motorcycle passenger foot peg

(66:12) License to Podcast: a blue Corvette with plate "you bet"

(70:03) Closing advice: be assertive, positive, proactive

The Last Pheasant Hunt: A Farewell to Grandpa's Hunting Memories

In this heartfelt episode, Gregory Heitmann revisits an emotional chapter from his grandfather's life, focusing on their final pheasant hunt together. Explore personal stories, reflections on aging, and the enduring bond between a grandson and his grandfather, all set against the backdrop of South Dakota’s hunting traditions.

Main Topics Covered:

• Gregory's background and connection to his grandfather, Colonel Edwin P. Hagen Jr.
• Detailed recounting of the final pheasant hunt in Sisseton, South Dakota, including vivid descriptions of the day and family photos
• Reflection on aging, health issues, and the signs of mortality observed during the hunt
• Insights into Grandpa's hunting gear, including his prized shotgun and military penmanship on gear labels
• Deep dive into the significance of upland game birds like pheasants and Hungarian partridges in South Dakota culture
• Personal musings on the fleeting nature of time and the importance of preserving family history through memoirs
• Updates on the host's hunting plans, water availability for duck hunting, and outdoor adventures in New Mexico
• Segments on sports updates, including Minnesota Twins' performance and Stanley Cup predictions
• Final thoughts on outdoor life, weather, and the importance of action and positivity

Timestamps:

• 00:00 - Introduction and episode overview
• 00:23 - Gregory shares his relationship with his grandfather, Colonel Edwin P. Hagen Jr.
• 01:30 - Discussing chapter 44, "The Last Pheasant Hunt"
• 04:14 - Reflection on the emotional journey of documenting family history
• 07:02 - Opening quote from "The Wizard of Oz"
• 07:40 - Description of the family photo from the 1996 pheasant hunt
• 11:19 - Gregory recalls the final pheasant hunt outside Siston, South Dakota, in 1998
• 12:34 - Setting the scene of the hunt with family details and the landscape
• 14:49 - Details about Grandpa's shotgun, a Remington Model 11, and its historical significance
• 17:11 - Close-up images of Grandpa's shotgun action and safety mechanism
• 18:13 - Grandpa's vintage case for his shotgun and military penmanship
• 19:01 - Photos of Grandpa's taxidermy Hungarian partridge and reflections
• 22:27 - Showcasing Grandpa's mounted Hungarian partridge and its legacy
• 24:42 - Memories of partridges and their decline in South Dakota
• 25:45 - Reflections on the chapter's emotional impact and family legacy
• 26:29 - A concluding family photo and the enduring bonds of outdoor life
• 31:14 - Closing quote from Doc Holliday: "There is no normal life. There’s just life."
• 32:22 - Podcast wrap-up and personal updates
• 33:52 - Minnesota Twins season review and coaching critique
• 42:28 - Recent sports predictions and updates on NHL and NBA finals
• 44:06 - Excitement over NFL season and personal NFL ticket success
• 45:46 - Reflection on water conditions, duck hunting plans, and outdoor pursuits
• 51:31 - "Look What I Found" segment: shedding elk antler discovery
• 54:20 - Planning elk hunting trips with trail markers and physical preparation
• 57:27 - Personal thoughts on outdoor pursuits, weather, and upcoming adventures
• 58:42 - Closing gratitude and call to action: stay positive and proactive

Join Gregory as he preserves a lifetime of outdoor memories, family history, and life lessons with genuine warmth and clarity.

Most of us underestimate the power of poetry—and Grandpas’ stories—until we realize they shape who we are. Greg Heitmann’s heartfelt memoir connects childhood memories, war-time books, and the poetry that defined an era, revealing how words can be both weapons and solace.

In this deeply personal episode, Greg shares stories about his grandfather, Lieutenant Colonel Edwin P. Hagen Jr., a man whose love for poetry and leadership left a lasting impression. Discover how a wartime poetry book, a classic Kipling poem, and even a child's comic strip played pivotal roles in shaping Greg’s perspectives on life, responsibility, and happiness. You'll explore how poetry distills complex feelings into simple truths and learn why some verses—and cartoons—become lifelong guides.We break down:

• The significance of war-time editions of classic books and their hidden messages—like "Books are weapons in the war of ideas."
• The influence of poetic works such as "If" by Rudyard Kipling, and their connection to leadership and resilience.
• Greg’s reflections on childhood cartoons, comics, and the craft of storytelling that shaped his creative soul.
• The surprising power of simple rhymes and cartoons in understanding life’s dichotomies—like happiness versus craving, or legacy versus self-discovery.
• Why understanding our roots, through the lens of poetry and family stories, unlocks clarity about who we are today.

This episode isn’t just about poetry—it's about the stories we carry, the lessons passed down, and how words can serve as a bridge across generations. Whether you're a history buff, a poetry lover, or someone searching for meaning in life’s chaos, Greg’s reflections will inspire you to cherish your own stories and maybe even recite a verse or two.

Perfect for anyone feeling nostalgic, seeking inspiration, or wanting to reconnect with the timeless power of words—tune in to find how poetry continues to shape the human experience, one verse at a time.

Listeners of all backgrounds will walk away with new appreciation for the quiet strength of poetry and family stories—and the enormous impact of embracing our unique legacies.

1. The simplest ideas often carry the deepest emotional truth: Distilling complexity to essence can transform communication and connection.
2. Artistic expression reflects personal worldview: Embracing contradictions enriches self-awareness and fuels authentic leadership.
3. The act of creation as a window into identity: Creative outputs encode your worldview, offering insights into what drives you.
4. Approaching complex experiences through humor and nostalgia: Humor and reflection simplify self-discovery and encourage growth.
5. The critical role of within and without in defining personal authenticity: Understanding interconnectedness helps align actions with values.
6. The tension between pursuit of happiness and contentment: Shifting focus from pursuit to presence fosters sustainable fulfillment.
7. Celebrating small personal traditions and artifacts: Preserving symbols grounds individuals in their history and values.

Most of us struggle to truly cherish the simple joys of Christmas—and often, our memories are the closest we get to reliving those moments. In this heartfelt yet humorous episode, Greg Heitmann takes us on a nostalgic journey through decades of Christmas photos, stories, and reflections that remind us what really matters: family, memories, and the joy of giving.

Greg dives into his childhood memories, showing us a peek into the innocence of the 1970s with vivid descriptions of homemade racetrack races, goofy family photos, and the quirky style of a kid with big dreams of NFL stardom. You'll discover the power of preserving family stories and why capturing the past is more than just nostalgia—it's a form of therapy and legacy. From vintage pajamas to classic games, each photo and story offers a snapshot of a simpler, joyful time that’s gone by all too fast.

In this episode, we explore the importance of small traditions—like setting up the electric racetrack on Christmas Eve, or unwrapping gifts amidst a mess of torn wrapping paper—highlighting how these moments help us find meaning in the chaos. Greg shares insights into how childhood memories shape our perspective on success, happiness, and life itself. You'll also hear some surprising anecdotes about childhood fashion, vintage toys, and the evolution of Christmas celebrations that make this episode a must-listen for anyone craving a dose of genuine nostalgia.

But more than just a trip down memory lane, this episode underscores the importance of family stories and how they form the backbone of our identities. Whether you're a parent, grandparent, or simply a lover of heartfelt storytelling, you'll find inspiration in Greg's reflections on life, success, and the importance of enjoying each moment fully.

Join us for a perfect blend of humor, nostalgia, and heartfelt reflection that will leave you smiling and reminiscing about your own favorite holiday memories. Essential listening if you want to reconnect with the true spirit of Christmas and life’s most precious moments—because sometimes, looking back is the best way to move forward.

Most of us overlook a simple yet powerful tool for personal growth: documenting your life stories. In this heartfelt episode, host, Greg Heitmann, shares how writing about his grandfather’s hunting adventures—and more unexpectedly—became a form of psychotherapy that transformed his perspective on life and loss.

Greg's personal journey reveals a treasure trove of vivid memories from South Dakota's prairies to family connections that bridge generations. You'll discover how a single chapter of a memoir captures not just a hunting trip in 1997 but also unravels lessons about heritage, resilience, and the importance of preserving moments through audio, video, and writing. His detailed stories of pheasant hunts—complete with photos, anecdotes, and reflections—offer a rare glimpse into a rural American tradition that’s fading away, and why it matters more than ever to cherish those memories.

You'll break down: the significance of writing as therapy, how to turn everyday moments into lasting legacy, and the intertwining of personal passions like sports, history, and family heritage. Greg also shares insights into his favorite hunting shotguns, the stories behind sports legends like Bob Horner and Ted Turner, and the quiet reflections that come with aging and memory.

If you've ever felt the urge to preserve your story—whether through podcasts, diaries, or family albums—this episode shows why capturing your experiences isn’t just sentimental; it’s vital. Neglecting this can mean losing the rich fabric of your history, but embracing it opens up opportunities for healing, understanding, and creating a legacy your loved ones will treasure.

Perfect for hunters, history buffs, storytellers, or anyone seeking a meaningful way to connect with their roots, this episode encourages you to start your own ongoing journal—because your story deserves to be told. Tune in, get inspired to document your journey, and remember: the memories you create today become the treasures of tomorrow.

Most people overlook the simple lessons in life, but this episode reveals how embracing unexpected moments — like reading Pop Tart microwave instructions at 57 for the first time — can teach us resilience, humor, and the importance of paying attention. If you're tired of the mundane and craving a dose of humor, nostalgia, and real-life insights, this one's for you.

Gregory Heitmann takes us on a lively journey through everyday adventures — from dry-cleaning his vintage cavalry uniform to the surprising frustrations of buying and selling Western books, and even the chaos of canceled concerts. With a mix of humor and honesty, he shares how small, often overlooked details carry profound lessons: about responsibility, attention, and the American spirit of jumping in first and reading instructions second.

You'll discover: the story behind his vintage cavalry uniform's cleaning adventure, insights into his latest Western book trilogy, and why he thinks baseball, movies, and even microwave cooking are more meaningful than most realize. Want to learn how a simple Pop Tart wrapper can trigger childhood memories, or why Canada might secretly be a desert?

This episode is packed with quirky stories, surprising data, and timeless lessons on navigating modern life with a smile. Of course, Greg dives into the latest sports updates — from the Twins' disappointing record to exciting NBA playoff drama — but his focus remains on how these stories reflect broader trends and lessons. Whether it's the rising Western genre, the frustrations of credit scores, or the mysterious cancellation of a country concert, he offers a humorous yet insightful perspective on what’s really going on out there.Perfect for anyone feeling overwhelmed by the mundane or needing a reminder to find joy in small moments. If you're curious about how everyday quirks can teach resilience, or just need a good laugh paired with life lessons, this episode is your perfect match. Get ready to laugh, learn, and see the world from a fresh, humorous angle.

Ten Takeaways:

1. Novelty
2. Humor
3. Storytelling
4. Cultural References
5. Authenticity
6. Adaptation
7. Details
8. Trends
9. Playfulness
10. Mental Flexibility

In this episode of "The Colonel & the Kid Podcast," host Gregory L. Heitmann returns after a month-long hiatus to provide an interim update. He reflects on completing the second volume of his memoir, which chronicles his relationship with his grandfather, Colonel Edwin P. Hagen Jr. Gregory discusses the upcoming chapters for the third volume, sharing insights into his writing process and the personal significance of each story. He also touches on various topics, including sports updates, personal anecdotes, and his plans for a new home in New Mexico. The episode is a blend of memoir reflections, personal updates, and light-hearted commentary, all tied together with Gregory's unique storytelling style.

Segments:

1. Memoir Reflections
2. Upcoming Chapters
3. Sports Updates
4. Personal Anecdotes
5. Writing Process
6. Hunting Stories
7. Family Legacy
8. Music Update
9. Grocery Store Experience
10. Verbal Abuse Segment

Milestone Episode: Completing Season 2 of "The Colonel and the Kid" & Chapter 40 - The Mail Route

Join host Greg Heitmann as he celebrates the culmination of Season 2 and Volume 2 of the memoir dedicated to Lieutenant Colonel Edwin P. Hagen Jr. In this episode, Greg reflects on his grandfather’s career as a rural mail carrier, shares family artifacts, and explores broader themes of history, effort, and personal legacy.

Main Insights:

• Overview of Grandpa Hagen’s career with the US Postal Service and his mail route in South Dakota
• The significance of the unofficial postal motto: "Neither snow nor rain nor gloom of night..."
• Personal stories about Grandpa's vehicle, homemade devices, and daily routines
• Use of AI tools to enhance family artwork depicting old cars and farm life
• Reflections on community, education, and the importance of preserving family history
• Commentary on contemporary topics: NFL draft, baseball, societal craziness, and cultural reflections
• Philosophical thoughts on life accomplishments, anonymity, and societal progress
• The importance of asserting positivity and control in life
• Brief preview of upcoming projects, including the next book in the Charlie LeBeau Mystery Series
• Season finale with a heartfelt thank you and encouragement to "see you later"

Timestamps:

• (11:15) Grandpa’s career and personal stories
• (28:57) Inventiveness of Grandpa and DIY modifications
• (34:00) Family photos and community snapshots
• (37:01) Concluding thoughts, quotes, and future plans
• (44:00) Society, education, and cultural observations
• (50:37) The NFL draft and American dreams
• (55:55) The desire for anonymity and legacy
• (60:40) Upcoming book project: "Lake Traverse" and family art
• (68:25) Final reflections and season closure

Resources & Links:

• Charlie LeBeau Mystery Series — next project in progress
• O'Farrell Hat Company — unofficial sponsor and hat collector

Connect with Greg:

• YouTube Channel
• Twitter
• Email & Contact

Optional:

• Stay tuned for merchandise updates: custom T-shirts designed with family artwork
• Future episodes may include select chapters from the upcoming "Lake Traverse" series

Season Finale Note:

This episode celebrates the end of Season 2 and Volume 2—thank you for your support. Greg encourages listeners to "Be assertive, positive, and proactive" and to enjoy life’s journey with gratitude and curiosity.See you later, and keep exploring your own Mail Routes!

The Colonel and the Kid Podcast - Chapter 39: Daughters, Part 2 & COVID Reflection

Explore the heartfelt memoir chronicling family history intertwined with reflections on COVID-19's impact. Learn about the author's family stories, personal insights, and lessons learned through memories and photographs.

Key Topics:

• Family history through vintage photos and stories from the 1950s to 1980s
• The personal impact of COVID-19 on family members, especially the author's mother and aunt
• Reflections on perseverance and lessons from Grandpa Edwin P. Hagen Jr.
• Insights into American family life, holidays, and relationships across generations
• Updates on sports, local news, and the author's current projects, including his writing journey

Timestamps:

• (00:00) Welcome and podcast overview
• (01:17) Introducing the memoir of Grandpa Edwin P. Hagen Jr.
• (02:28) The importance of recording family history
• (07:20) Family's COVID-19 experiences; mother and aunt's battles
• (08:04) Vintage photos of family in the 1950s
• (11:00) Kathy’s COVID recovery story
• (15:31) Family vacation in 1952; imagined family bonds
• (20:32) Family reunion in 2021 post-COVID
• (22:04) Photos of family in the 1970s and 1980s
• (37:46) Reflections on family members’ resilience
• (39:18) Challenges of preservation and family memories
• (44:12) Concluding thoughts on life lessons and perseverance
• (50:52) Personal connection to O’Farrell Hat Company
• (55:22) Dressing for success and aspirations
• (58:34) Upcoming segments: license plates and local stories
• (70:43) Progress on the author's writing projects
• (73:29) Challenges of staying disciplined in writing
• (76:52) Strategies for overcoming distractions and maintaining focus
• (78:36) Final thoughts and encouragement for listeners

Resources & Links:

• Lieutenant Colonel Edwin P. Hagen Jr. Memoir Sample (Note: Placeholder for actual link)
• O'Farrell Hat Company
• Giants in the Earth Book on Amazon
• Lake Traverse Charler de Beau Mystery Series (Placeholder for series info)

Connect with Greg Heitmann:

• Twitter
• LinkedIn

Memoir and Culture: The Christmas Times and Miscellaneous Musings - Colonel and Kid Podcast

Join Greg Heitmann as he candidly reflects on childhood Christmas memories, family traditions, and personal anecdotes, blending nostalgia with humor. This episode explores childhood holiday experiences, cultural insights, and amusing tangents on current events and media.

Main Topics:

• Chapter 38 from the memoir: Childhood Christmas memories with vivid descriptions of decorations, gifts, and family time
• Personal reflections on holiday traditions, childhood excitement, and nostalgic photos
• Cultural commentary, sports updates, and the quirky segment "Disgust the Disgust" about modern streaming frustrations
• Unique insights into vintage toys, family history, and the evolution of Christmas celebrations

In this episode:

• Greg shares detailed anecdotes about Christmas at his grandparents' house in South Dakota, including the famous blue lights and family visits
• He discusses childhood favorite toys like Stretch Armstrong, Johnny West, and vintage football memorabilia
• The story of his family's Christmas Eve car theft and subsequent wreck—highlighting both humor and nostalgia
• Cultural updates include NCAA basketball, the Masters golf tournament, and the Minnesota Twins' season
• Greg introduces his new rap moniker "PHrazee" and plans for upcoming merchandise and music
• The episode concludes with a heartfelt quote from Laura Ingalls Wilder emphasizing holiday spirit and childhood memories

Resources & Links:

• Andy Williams - It's the Most Wonderful Time of the Year
• Temple of the Dog - Hunger Strike
• Laura Ingalls Wilder quote
• eBay vintage toys — search for vintage Christmas toys and memorabilia

Connect with Greg Heitman:

• Twitter
• Email

Optional:

• Photos of Christmas in South Dakota, vintage toys, and family moments are included within the episode notes for visual context.