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In today's episode we are talking to Trinity Capili about being in our bodies consciously — Trinity shares about the importance of noticing our own creature pace, as well as how to create a 'power-on sequence' and how to perform a 'systems check' for ourselves as we move through the world in a body that is uniquely our own.
You can learn more about Trinity's work at www.creaturepace.com
You can learn more about The Rainbow School at thereframecollective.com/the-rainbow-school
Welcome to The Colorful Conversations Podcast!
In this episode, we talk with Dr. Kacy Borba-Spann about the importance of noticing and being present in our bodies.
Find more from Kacy at quercusnaturalhealth.com
Find more from Caitlin & The Rainbow School at thereframecollective.com/the-rainbow-school
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