The days of stereotypical dads cleaning their grill while offending fashionistas everywhere in their cargo shorts and lacking pedicured feet are gone. The modern dad doesn't need to showcase the anti-emotional side on all fronts. 

This father's day, stray away from the cliche and treat dad to a gift he'd never request. Aja and Ced talk about gift-giving for fathers, the real stuff,  not the dumb tie. 

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Debra Silverman is crazy…if you've boxed yourself into one way of thinking. Astrology gets thrown around as BS of the soft sciences, but what kind of wisdom can't we extract from a new perspective? And why would a psychotherapist always keep your "chart" around as a reference?

Debra doesn't claim to be reading a crystal ball telling you how your life will go; she shares concepts of astrology, an outline of the elements squashed together, making you the person you are today. Now that you know, what are you going to do?

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Step one: don’t be a jackass. Step two: make a plan. 

The rules change a bit when dating a single mother. Ced gets the info from Aja when it comes to the dating game, “mom style.” While Aja provides some sound advice, Ced seems more concerned with who gets fed at the dinner table first. It’s one thing to consider how the kids will react, but it’s good to know what the ex in the picture will do. 

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If you feel like you’re give, give, giving all the time, you’re not alone. A common distraction to a mother’s sanity is the constant sacrifice for ALL surrounding her. Is a little peace of mind as simple as scheduling some time to take a little for yourself...or a lot? 

Ced pries into the Top-5 ways Aja recommends to keep a mother’s mind at ease. 

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Can Mother’s dress sexy? Not if their children are pooping in a toy box. Aja and Cedric break down the many relationship types that mothers carry, starting with the Mother to Son dynamic. Men learn to respectfully interact with women through early childhood relationships, starting with their mothers.

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I’m gonna correct you, but I’m gonna correct you with love.” Doc talks with Ced about the less obvious narrative in the Will, Jada, and Chris Rock incident. Love is not violent, but love is accountability. When does interference cross the line, and when is your job as a spouse/partner to step in?

“The hardest love is watching people you love make bad decisions.”

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It doesn’t matter what you have, if your mental well-being isn’t stable, you can easily lose everything you’ve worked for. In part 3 of our series on “the Will Smith” incident, Doc and Ced talk about the black man and his mental health. They discuss emotional isolation vs having your support group to look out for you, as you look out for them. 

“Watch us lift each other up.”

“Even caves collapse.”

“If you can’t look out for your own, who do you look out for?”

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What does is take to make someone snap or slip? Conway and Siegelman call snapping a disorder of experience, occurring in otherwise healthy people, but what changes a laughing matter into a slapping matter? Dr. Aja King and Cedric Weatherspoon, MA, LMFT, discuss the story surrounding the slap.

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Did Will Smith knock Chris off his Rocker? Aja and Cedric look at what was, what could’ve been, and what might’ve been better. What led up to this uncharacteristic performance by Smith? 

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Doc and Ced walk through the process of DNA testing with AfricanAncestry.com. To know your story and your lineage is to understand your history. Feel empowered and fill in the narrative. 

 “A people without the knowledge of their past history, origin and culture is like a tree without roots” -Marcus Garvey

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