Join Margarita in a candid conversation with Theresa Thomas, a licensed professional counselor and author of Set Free to Live. Theresa shares her intimate journey—from infertility and two miscarriages to postpartum depression after the birth of her second daughter—and explains how these experiences redirected her toward counseling and writing. We explore the vital role of support networks, the impact on parenting and relationships, and practical guidance for navigating pregnancy, birth, and mental health. This episode offers real-talk, hope, and actionable takeaways for listeners facing similar challenges.

Order the book- theresathomas.myshopify.com

Instagram- theresa_thomas247

Facebook-Theresa Thomas 

Email- [email protected].  

In this insightful episode of “The Colours of Parenthood,” host Margarita Koleva welcomes Kathryn Tuttle, a mother of six-year-old twin girls and a strategy advisor speaker. Kathryn shares the whirlwind journey of her motherhood—from the unexpected surprise of discovering she was pregnant with twins to the challenges and joys of raising two children simultaneously. She discusses her pregnancy experience, the realities of childbirth under unique circumstances, and how her career aspirations intersect with her role as a parent. This episode is a heartfelt exploration of the complexity of parenthood, emphasizing the importance of embracing imperfection, asking for help, and adapting to life’s unpredictable turns.

In this episode of The Colors of Parenthood, host Margarita chats with Shamala Hinrichsen about her transformative journey through motherhood, including the trials of pregnancy loss and the challenges of societal expectations. They explore the critical role of mental health for mothers, the nuances of navigating motherhood later in life, and the importance of self-kindness and resilience. Shamala shares her personal experiences and insights gathered from her upbringing, her professional journey, and her mission to empower women through healthcare education. Tune in for an enlightening conversation that sheds light on the realistic colors of motherhood.

In this episode of The Colors of Parenthood, we sit down with Casie, a mother of three, who shares her insightful journey through the ups and downs of motherhood. From her experiences with postpartum depression to navigating mental health issues with her children, Casie reveals how she turned her challenges into a mission to support other parents. We discuss the importance of community, self-care, and breaking the stigma around maternal mental health. Join us for an inspiring conversation emphasizing the power of connection and understanding in the parenting journey.

https://oplm.com/

In this episode, Margarita and Stephanie explore the challenges of motherhood and the critical importance of mental health support. Stephanie, with her extensive experience as a therapist, shares her journey to focusing on maternal mental health and the reasons behind their collaborative project. They also discuss the stigma surrounding postpartum mental health, the need for educational resources, and the various ways to support mothers during this transformative time. Tune in for an engaging conversation filled with compassion and valuable insights!

Link to Landing Page: https://momsanity.health/meet-momsanity/

Website: https://momsanity.health/

In this episode, we dive deep into Laurel’s personal experiences with motherhood, including how she navigated the complex emotions surrounding birth and postpartum recovery. She reflects on the cultural differences in maternal care and shares insights about her work, including her innovative programs designed to support women through menstruation, motherhood, and menopause.

In this episode, Kasia shares her personal experiences with pregnancy, postpartum challenges, and the emotional journey of becoming a mother. We explore her transition from a corporate career to focusing on women's health, including her motivation for founding Mamamoon. Kasia reflects on the differences she observed in maternal care in Poland versus the Netherlands and discusses the importance of self-advocacy for mothers. Furthermore, she sheds light on the initiatives offered by Mamamoon, aimed at supporting women through menstruation, motherhood, and menopause – the 3 M’s.

Website: https://www.mamamoonapp.com/

Instagram: https://www.instagram.com/mamamoon.health/

LinkedIn: https://www.linkedin.com/company/mamamoonhealth/

In this episode of The Colours of Parenthood, Jessica Peterson, OTD, OTD, CLC, PMH-C, CEIM, an infant and maternal health occupational therapist specializing in infant feeding and the breastfeeding dyad, discusses her personal struggles during the postpartum period that motivated her to create a platform for mothers seeking support - Milk Stories. She also has a private practice in Austin, TX, and is a mom of two. We delve into the complexities of identity transformation after becoming a mother, the significance of community support, and the importance of trusting one's instincts in parenting.

You can find her on Instagram at @milkstoriesatx or milkstoriesatx.com.

In this episode of The Colours of Parenthood, Letitia engages in an honest and insightful discussion about postpartum experiences. She addresses the emotional challenges that accompany new motherhood, sharing personal stories and expert insights to help listeners better understand the

https://www.laetitiabricoutsophrologue.com/

In this enlightening episode of "The Colours of Parenthood," we sit down with Videlina, a dedicated Holistic Health and Neuroplasticity Coach. Videlina shares insights from her journey in holistic alternative medicine and her recent certification as an Innate Postpartum Care Coach. We explore the vital role of community and extended family during pregnancy and postpartum and how understanding neuroplasticity can transform parenting. Discover how Videlina helps parents harness the power of community and neuroplasticity for enhanced well-being.

https://holisticlive.net/https://www.linkedin.com/in/videlinadenevaneuroplasticity/https://www.instagram.com/neuroconnected.world/https://www.facebook.com/tiha.svetlina