The Come Undone Podcast

By Ife N. Madzimoyo

A former perfectionist-poster child talks personal healing, self-care, and authentic living for Black Women. #fubu 🧘🏾‍♀️💃🏾🙋🏾‍♀️... more

· Music

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FAQs about The Come Undone Podcast:

How many episodes does The Come Undone Podcast have?

The podcast currently has 9 episodes available.

The Come Undone Podcast episodes:

June 15, 2018 Episode 9: How to NOT Live Life on the Internet
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11min
May 19, 2018 I'M BACK + Living Life OFF the Internet
I am back, after a months-long hiatus! On this episode, I talk about "living life on the internet", my challenge to myself to "live in the real world", and the amazement that happened one night when I did!
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17min
July 26, 2017 5. Be Alone In Nature pt.1
Communing in/with nature to calm anxiety and bring us back to ourselves. Try it!
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5min
July 20, 2017 4. Get Intimate w/ Feelings!
Parts 1
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10min
July 16, 2017 The Digital World Warps Time
From Abha Dawesar's TED Talk: "Life In the Digital Now"
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5min
July 15, 2017 2. 🙅🏾Stop Morning Social Med!
Ife talks about how NOT starting her day with social media made a huge difference, and charges you with steps to try it.
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5min
July 14, 2017 1. Journaling!
Day ONE, thing ONE of "10 Things I Did to Rid Myself of Anxiety" 1. Journaling!
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6min
July 14, 2017 My Story + "Come Undone"
Ife introduces the show, and tells her story.
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7min
July 13, 2017 10 Things to Rid Anxiety
My first Anchor broadcast! Introducing, 10 Things I Did to Get Rid of Anxiety.
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2min

FAQs about The Come Undone Podcast:

How many episodes does The Come Undone Podcast have?

The podcast currently has 9 episodes available.