A former perfectionist-poster child talks personal healing, self-care, and authentic living for Black Women. #fubu 🧘🏾♀️💃🏾🙋🏾♀️... more
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The Come Undone Podcast
By Ife N. Madzimoyo
FAQs about The Come Undone Podcast:
How many episodes does The Come Undone Podcast have?
The podcast currently has 9 episodes available.
The Come Undone Podcast episodes:
June 15, 2018Episode 9: How to NOT Live Life on the Internet ...more May 19, 2018I'M BACK + Living Life OFF the Internet I am back, after a months-long hiatus! On this episode, I talk about "living life on the internet", my challenge to myself to "live in the real world", and the amazement that happened one night when I did!...more July 26, 20175. Be Alone In Nature pt.1 Communing in/with nature to calm anxiety and bring us back to ourselves. Try it!...more July 20, 20174. Get Intimate w/ Feelings! Parts 1...more July 16, 2017The Digital World Warps Time From Abha Dawesar's TED Talk: "Life In the Digital Now"...more July 15, 20172. 🙅🏾Stop Morning Social Med! Ife talks about how NOT starting her day with social media made a huge difference, and charges you with steps to try it....more July 14, 20171. Journaling! Day ONE, thing ONE of "10 Things I Did to Rid Myself of Anxiety" 1. Journaling!...more July 14, 2017My Story + "Come Undone" Ife introduces the show, and tells her story....more July 13, 201710 Things to Rid Anxiety My first Anchor broadcast! Introducing, 10 Things I Did to Get Rid of Anxiety....more
FAQs about The Come Undone Podcast:
How many episodes does The Come Undone Podcast have?
The podcast currently has 9 episodes available.