THE COMFORT CORNER PODCAST

Welcome to the Comfort Corner Podcast. Angeline the founder of Ohana ZERO Suicide joins us to share the story of Ohana Zero Suicide & the work she and the team do day in day out to help normalise the conversation around Suicide.

Angeline shares all the need to know information  about the free training they provide for anyone over the age of 18 to part take. The free training is provided as a means of educating oneself in the case of an emergency in which somebody they love or care for are feeling suicidal.  During our chat Angeline described it as a first aid kit for Suicide prevention which I echo. They have a lovely phrase that summarises their purpose.  ‘Show you Care, Ask the Question, Make the Call.’ 

I personally completed the training from the comfort of my own home at my own time. It took me no more then 20 minutes to complete & provided me with so much guidance. In fact shortly after completing the free training. I had to put what I learned into practice. When you complete the training you receive an online certificate to share on social media or to keep for yourself.

Suicide is one of the leading causes of death in this modern world. It's something that many people are afraid to talk about. However this past year has shown the challenges that many people are  facing and for some they feel the only option is to end their life. However that is not the case, people just like the team at Ohana ZERO Suicide are endlessly finding ways to help support & shine a light for those experiencing the darkness. It's with gratitude that I share this insightful episode with you and hope that you find comfort in knowing that if life right now is challenging you. Remember you are not alone. 

I would also like this opportunity to thank Angeline for sharing her time with us and for all she & the team at Ohana ZERO Suicide do for individuals Nationwide.

You can find all the information about the training & additional information via Instagram @ohana_zero_suicide by clicking the link in their bio.

If you would like to see more of the Comfort Corner Podcast you can do so via @amysblogsandvlogs on instagram also if you would like to share photos of you're certificates I  & the team at Ohana ZERO Suicide would love to see them. For now I hope you have an amazing week. Lots of love & comfort.

Hello and welcome Lovelies, On Season 5 Episode 19 we are lucky enough to chat for the second time with the kindest soul Amy McSweeney. Amy has blossomed immensely since she last brewed a cup of comfort with us.

This episode is dedicated to an illness very close to Amy. Which is ADHD. Amy shares her battles & the challenges those living with ADHD face on a daily basis. This episode is for anyone tuning in who is diagnosed with ADHD, to know that you are seen. You are loved. You are understood. By those living with ADHD and by those who are making a concious effort to be more compassionate.

It's with a heavy heart that I can't share a range of helplines as ADHD is a mental illness that often goes under the radar. Which we chat about throughout the episode. However I am always here and so is Amy so please reach out & seek the help you are deserving off.

You can follow Amy & connect with her via Instagram @amymcsweeneyy . A huge thank you to Amy for joining us for the second time & sharing her story with authenticity and compassion.

So please brew a nice cup of comfort, get comfy and enjoy this weeks episode. If you feel inspired or wish to chat about this episode you can do so via Instagram @amysblogsandvlogs but for now I hope you enjoy this podcast episode and have an incredible week.

On this episode we are joined by the founder of @positiviteabags Megan. Who joins us for a cuppa & a chat. Themed around the path that led her to creating her own business over one year ago. Megan expresses the meaning behind the handwritten quote tags which she attaches to teabags to help inspire a positive moment in a persons day. Throughout the episode Megan also speaks openly, about what positivity means to her & how she intertwines it into her own life. Megan also graciously donates a percentage of her monthly earnings to Mental Health Chairites. Which is just one example of how immensely generous & passionate she is about what she believes in. You can purchase a pack of positivteabags from Megan and follow her content via Instagram @positiviteabags where you will find all additional information. I'd like to thank Megan once again for joining us over here on The Comfort Corner Podcast & brewing this episode with a comforting cup of positivtea. If you feel inspired or wish to chat about this episode you can do so via Instagram @amysblogsandvlogs but for now I hope you enjoy this podcast episode and have an incredible week.

Today we are joined by the awe inspiring Marisa. Who is a youtube astrologer sharing content themed around Spirituality & Self Transformation. That provides information for beginners on their own journey of self development. Throughout this episode we escape to the comfort of the universe to chat openly about Moon / Sun / Rising Signs - Horoscopes - Energy Cleansing & Marisa graciously shares her own personal journey of self transformation. I want to say thank you to Marisa for sharing her journey & wisdom with us over here on the podcast. Especially as this is in-fact her first time featuring on a podcast and I am sure you will agree she was an incredible guest. You can follow Marisa and begin you're journey via Instagram @marisalablue where you can then click on the link in her bio that will guide you to all her content, including her Youtube Channel.

But for now please brew a nice cup of comfort, get comfy and let's embark on a trip to the universe for this weeks episode. If you feel inspired or wish to chat about this episode you can do so via Instagram @amysblogsandvlogs but for now I hope you enjoy this podcast episode and have an incredible week.

On Season 5 Episode 17 we are joined by Author - Wellbeing Coach - Mental , Health Advocate and Yogi Grace Grossmann. Who sits down to chat to us about her brand new book CHILL OUT AND CHEER UP. A self-help book themed around Mental Hygiene. A book infused with a 10 step guide, to help you become more intune with you, yourself and you.

Grace bravely opens up to us about her own Mental Health as of recently as she shares her latest stepping-stone along her path of recovery. Which all links in with her incredible book that will enlighten you with the wisdom that will help guide you in this ever evolving world. This is an episode that I belive will reach the people it truly needs to reach. So if you are reading this now. This episode has been brewed with comfort for you and many others just like you.

I also want to say with a heart full of gratitude, thank you Grace. For joing us on The Comfort Corner Podcast. For adding healing - warmth and authenticity to this little corner of the world and for being truly you. You are one in a million.

To reach Grace and embark along side her on her journey you can do so via Instagram @graceygrossmann where you will find a link to all the information you need about Coaching - Yoga including info on free 1:1 Discovery Calls. You can also tune in and listen to chapters read by the author herself of CHILL OUT AND CHEER UP on Grace's podcast. THE QUARTER - LIFE CRISIS which is now available on Anchor & Spotify.

If you feel inspired or wish to chat about this episode you can do so via Instagram @amysblogsandvlogs but for now I hope you enjoy this podcast episode and have an incredible week.

Hello and welcome Lovelies, My name is Amy and I am the host of The Comfort Corner Podcast. On Season 5 Episode 15 we are joined by the lovely Cory. Cory chats to us about her career as a Life Coach. Cory is also a PT & Nutritionist which she talks about throughout the episode. Cory became a certified Life Coach over a year ago.She chats about the journey she had to go on to become the person she is today in terms of her career and life. This episode helps anyone who has ever thought of attending a session with a Life Coach, as Cory shares the meaning of the role in a persons life and what you can expect from her, if she was you're Life Coach. I am so Grateful to Cory for sharing her story thus far with us over here on The Comfort Corner. She is truly a kind and compassionate person and on behalf of The Comfort Corner Podcast I wish Cory the very best of luck as she continues to embark on this journey. If you feel inspired or wish to chat about this episode you can do so via Instagram @amysblogsandvlogs & you can contact Cory via her Instagram @coco_ryry but for now please brew a nice cup of comfort, get comfy & I hope you enjoy this podcast episode and have an incredible week.

Hello and welcome Lovelies, My name is Amy and I am the host of The Comfort Corner Podcast. On Season 5 Episode 14 we are joined by Maria on behalf of a National Organization here in Ireland, known as AWARE. Aware provides Support - Information - Educational Programs & Support Groups for those experiencing Depression - Anxiety - Stress - Bipolar disorder etc... Thanks to their incredible team that includes over 400 volunteers Nationwide. They can provide their life saving services completely free of charge, with no judgement or GP refferal needed. This episode includes all the information you need to know about Aware and the incredible work they do. Including information on how you can become an AWARE volunteer and chats about their up coming event WALK FOR AWARE www.walkforaware.com which is running on St.Patricks Day 2021. A huge thank you to Maria for taking the time to join us on this episode on behalf of the team at Aware. For sharing all the information needed to help reach those who need it. Thank you to the volunteers for been a bright light around our Island to help guide those experiencing any darkness. You can Contact Aware Via: FREE PHONE : 1800 80 48 48 - EMAIL: [email protected] - REGISTER FOR SUPPORT GROUPS: www.aware.ie

Please feel free to share this episode with anyone who you feel is experiencing a hard time and would benefit from the support of AWARE. If you do take part in the walk for Aware on St. Patrick's Day please tag myself via Instagram @amysblogsandvlogs and AWARE @awareireland as we would love to see you have fun but for now I hope you enjoy this podcast episode and have an incredible week. With love The Comfort Corner Podcast Host Amy. x

Hello and welcome Lovelies, On Season 5 Episode 13 we are joined by the lovely Georgi who is the founder of @move_nest on Instagram. Georgi joins us from her home in Essex, to chat about the inspiration behind Move Nest / Life as a personal trainer and shares her theory on finding an attainable balance of fittness & food. Georgi gives us tips on how to overcome the overwhelming emotions, when first joining a gym or attending a personal trainer. We talk about the mental wellbeing effects of excerise and so much more. As we chatted about food and the effects dieting can have on mental health. We realised there is so much information that it would need an episode of it's own. Hense why we did'nt dive to deep as we would like to record an episode on the topic in the future. Throughout the episode there is some sound muffling in the background this is due to technical difficuties which is normal when recording a podcast. A huge thank you to Georgi for joining us over here on The Comfort Corner Podcast. It was amazing to sit and chat with you, as you brought a ray of sunshine to the podcast.

So please brew a nice cup of comfort, get comfy and enjoy this weeks episode. If you feel inspired or wish to chat about this episode you can do so via Instagram @amysblogsandvlogs & you can also keep up with Georgi and find all her information including the link to her Youtube Channel on her Instagram: @move_nest Facebook: MOVE NEST but for now I hope you enjoy this podcast episode and have an incredible week. With love Amy The Comfort Corner Podcast Host xx

Hello and welcome Lovelies, My name is Amy and I am the host of The Comfort Corner Podcast. On Season 5 Episode 12 we travel virtually to Finland to sit and chat with Kika, who is the creator of @kutovakika on both Youtube and Instagram. Kika is a ray of sunshine with an audience stetching to over 168k subscriber's on Youtube and 127k followers on Instagram. Kika channel is infused with positive & uplifting content that varies from Creative Photography / Self Portrait Photography / Photography Ideas / Life Advice / Photo Challenges amoungsy so much more. With a bubbley personality it's hard not to smile after watching any of her videos. One thing Kika offers both her subscriber's and followers is the opportunity to expand their photography & creative skills by launching her very own photography course "CREATIVE PHOTOGRAPHY WITH KIKA". Which you can accomplish at you're own pace & at any time which is incredible. Recently Kika also launched a 12 week photography challenge on her channel. Which is something creative that can help us all expand our skills during these uncertain times. Chating with Kika was a real pinch me moment. So I would like to say thank you to Kika, for taking the time to sit and chat with us and adding a ray of sunshine to The Comfort Corner Podcast.

So please brew a nice cup of comfort, get comfy and enjoy this weeks episode. If you feel inspired or wish to chat about this episode you can do so via Instagram @amysblogsandvlogs & you can also subscribe/follow Kika @kutovakika on Youtube & Instagram but for now I hope you enjoy this podcast episode and have an incredible week lovelies. With love - Amy The Comfort Corner Podcast Host

Hello and welcome Lovelies, My name is Amy and I am the host of The Comfort Corner Podcast. On Season 5 Episode 11 we are joined by the lovely Maria, who is the creator of Tranquil Tones ASMR on Youtube with over 17k subscribers. Maria joins us from the comfort of her home in the Uk, to chat all things ASMR. Throughout this episode Maria shares the meaning of ASMR and the benefits it has on peoples mental health and wellbeing. She chats about when and why she started her Youtube channel and those who inspired her in the world of ASMR. Maria also shares how she deals with the negative comments/messages, that she receives since creating her channel. Maria's channel is filled with comforting ASMR videos that has even helped me during times of insomnia. There is so much to chat about. So please brew a nice cup of comfort, get comfy and enjoy this weeks episode.

If you feel inspired or wish to chat about this episode you can do so via Instagram @amysblogsandvlogs & you can also follow and subscribe to Maria on Youtube and Instagram @TranquilTonesASMR but for now I hope you enjoy this podcast episode and have an incredible week. I want to say a massive thank you to Maria for joining us over here on The Comfort Corner Podcast and for sprinkling this episode with such tranquil chats. I am grateful to have made a friend in you and wish you all the success in the world. As you and you're channel continue to grow and blossom. With Love The Comfort Corner Podcast Host Amy x