Anchor & Flame

The Comfort Zone Challenge & Getting A Little Wild


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Everything you want exists just outside your comfort zone. You may not even think you're in on!

In this episode, we cover:

  • Misconceptions on your mindset
  • 10 exercises to stretch your limitations
  • The Comfort Zone Challenge

Send your challenges to [email protected].

Phyzix MD: Get 20% off your order at www.tecktalkspodcast.com.

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Anchor & FlameBy Matt Teck

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