In this episode, we discuss with our special guest, Dr. Beth McCarthy, PT, the “Common but Not Normal” symptoms and lifestyle changes postpartum from the perspective of pelvic health practitioners. We talk about stress incontinence - aka leaking with activity - the challenge and excitement of motherhood and postpartum fitness routines and so much more! 

As mentioned in the show, if you’re looking for a pelvic rehabilitation specialist in your area go to: https://pelvicrehab.com/ 

If you want to connect with Dr. Beth, you can email her at [email protected]. If you enjoyed this show, make sure to subscribe and please help us by leaving a 5 star review.  Also, don’t hesitate to reach out on social media @postpartumperformance or better yet - tag me in a post with your favorite part of the show!

Interested in scheduling your own appointment at Inside Out Strength and Performance for a Pelvic Floor Postpartum Assessment, click here to connect with us and get started!