In this episode, Claudia Lebiecka and Elina Leybold speak with Lea Haupt, a Master’s student in International Security at Sciences Po Paris, and Theodor Himmel, chairman of the student-led think tank EPIS. They share personal tips on securing internships and gaining early career experiences in the field of international relations and European politics.
Lea talks about her journey through internships at the German Bundestag, the Ministry of Defence, and embassies in Berlin and Washington, DC. Theodor highlights the value of student-led networks like EPIS for gaining real-world experience and connecting with experts. He also talks about how students often overlook opportunities in the private sector, such as consultancies, which can offer valuable experience and competitive pay.
Tune in to gain actual tips that can help you land your next internship.
If you want to get involved or learn more,check out the EPIS think tank: https://www.epis-thinktank.com/
This episode was recorded on the 19th of January 2026 in Barcelona.