Join Maria and Stephanie in a captivating episode where they dive into the world of tattoos with tattoo artist Topher Charnley, exploring the artistry, personal stories, and cultural shifts surrounding this unique form of expression. From the emotional connections forged in the tattoo chair to the evolving perceptions of body art, this episode offers a heartfelt and insightful look at how tattoos can transform lives and tell stories. Whether you're a tattoo enthusiast or simply curious about the art form, this episode promises to enlighten and entertain. Tune in for a journey through ink, identity, and inspiration.

In this heartfelt episode, Maria and Stephanie sit down with Tiffany Eggett to explore her journey of resilience and community impact. From her roots in Council Bluffs to the challenges of personal loss and triumph, Tiffany shares candid stories of her upbringing, family dynamics, and the pivotal moments that shaped her path. Join us as we delve into the power of storytelling, the importance of community support, and the transformative journey of finding one's voice amidst adversity.

Trigger Warning: Suicide and Drug Use

In this episode, Maria and Stephanie explore the complexities of co-parenting, the journey of personal growth, and the challenges of navigating family dynamics with Tony Hajek. Listen in as they share candid insights on balancing work and family life, the importance of setting boundaries, and the humor found in everyday interactions. This conversation is a genuine reflection on life's ups and downs, filled with warmth and authenticity.

Join us on the Community Mic as we dive into Shay's inspiring journey from retail to welding. Discover how a spontaneous hike up Pikes Peak led to a transformative career change, and hear about Shay's experiences as a female welder breaking stereotypes in a male-dominated field. From teaching art classes to leading the Wings of Steel project, Shay's story is one of courage, creativity, and community impact. Tune in for an episode filled with personal growth, unexpected turns, and the power of following your passion.

In this insightful episode, Maria and Stephanie welcome Madison Euse, LIMHP, LPC, NCC, PLADC, to the Community Mic. Madison shares her journey as a mental health therapist and doctoral candidate, offering a candid look into the world of therapy. From humorous anecdotes to deep discussions on mental health, Madison's stories and experiences provide a unique perspective on personal growth and the importance of community support. Tune in for an episode filled with laughter, wisdom, and inspiration.

In this episode, Maria and Stephanie engage in a heartfelt conversation with Jackson, a 17-year-old, about the challenges Generation Z faces in achieving the American Dream. They discuss the impact of previous generations' decisions, the importance of education, and the need for unity and understanding across diverse backgrounds. Jackson shares his aspirations, the influence of his family and community, and his views on the current socio-political climate.

Join us on the Community Mic as we delve into the inspiring journey of Zuli Garcia, the founding president of Knock and Drop Iowa, the first Latino food pantry in Des Moines. Born in El Salvador and raised in California, Zuli has dedicated her life to empowering and supporting the Latino community. Discover how her personal experiences and unwavering commitment have driven her to address food insecurity and advocate for change, making a profound impact on countless lives. Tune in to hear Zuli's story of resilience, community service, and the power of showing up for those in need.

In this episode of Community Mic, hosts Stephanie and Maria engage in a heartfelt conversation with Jessica Duncan, an Alzheimer's advocate and program director at the Alzheimer's Association. Jessica shares her personal journey, including her experiences as a caregiver for her father, who suffered from frontotemporal aphasia. The discussion underscores the significance of community engagement, advocacy, and the promise of future advancements in Alzheimer's research. Jessica's story is one of resilience, inspiration, and a commitment to making a difference in the lives of others affected by dementia.

In this episode of Community Mic, hosts Maria and Stephanie engage in a heartfelt conversation with Corey Lewis, a clinical health coach and founder of My City, My Health. Corey shares his personal journey, highlighting the impact of cultural influences on health, the challenges faced within the healthcare system, and the importance of community engagement. The discussion emphasizes the need for action in addressing health equity and the significance of small, meaningful contributions to create lasting change. Corey's story serves as an inspiration for listeners to take action in their own communities and to understand the importance of persistence in the fight for health equity.

In this episode of Community Mic, hosts Maria and Stephanie engage in a heartfelt conversation about their personal journeys, exploring themes of community, mental health, and cultural identity. Maria shares her experiences as an immigrant from El Salvador, the challenges she faced with racism, and her journey towards finding her voice and advocating for others. Stephanie discusses her own struggles with mental health and the importance of therapy. Together, they emphasize the significance of community connection and the power of sharing stories to foster understanding and support.