In this podcast episode, Sean Madden shares his journey into the world of Hyrox, a competitive fitness sport, and discusses his coaching philosophy. He emphasizes the importance of mindset, the significance of small wins in training, and the challenges of marketing through social media. Sean also provides insights into his target audience, the services he offers, and shares valuable advice for aspiring coaches.

Connect with Sean:
@maddenfitness.uk 

Vote for FEO (Training Provider) at the British Fitness Awards
https://www.britishfitnessaward.com/bfa26nominations