Chronic knee pain? Chronic back ache? Can never sleep? Why is it we just allow this to be a part of our lives? For more content check out my site: <a href='http://www.scottspeaksfitness.com'>CLICK HERE</a>

Chronic knee pain? Chronic back ache? Can never sleep? Why is it we just allow this to be a part of our lives? For more content check out my site: CLICK HERE

Chronic knee pain? Chronic back ache? Can never sleep? Why is it we just allow this to be a part of our lives? For more content check out my site: <a href="http://www.scottspeaksfitness.com" rel="noopener noreferrer">CLICK HERE</a>

The Complacency Effect

This is your one stop shop for fitness and nutrition advice. If you are someone who wants to learn tips and tricks, get actionable information, and feel better about where you are and where you want to go with your fitness then this is the place for you. Off the cuff, grip it and rip, casual, no rules, plenty of ramblings, maybe some drinks, and just me talking into a Mic trying to give you the answers you are looking for! Let me share my expertise in the field of fitness and nutrition to help you on your journey. Fitness is as much a mental game as it is physical. Learn to tackle the physical and mental aspects of fitness, one step at a time. Let's Get Started!

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The Complacency Effect

The Complacency Effect