The Complete Athletic Performance Podcast

The Complete Athletic Performance Podcast

By The Complete Athletic PerformanceHealth & FitnessFitness
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The Complete Athletic Performance Podcast episodes

  • Episode # 3 - Training Across the Ages
    In Episode # 3 of The Complete Athletic Performance Podcast, Brandon Petersen and Chris Anderson discuss training at different ages including the volume and intensity, the importance of activation and assistance work, and the role of education in training health and longevity.
    37 min
  • Episode # 2 - 19.2 Live Open Announcement
    In Episode # 2 of The Complete Athletic Performance Podcast, Brandon Petersen and Chris Anderson go live to discuss the announcement of 19.2, strategies, tips, and other considerations to help you post your best score.
    25 min
  • Episode # 1 - The Open
    In Episode # 1 of The Complete Athletic Performance Podcast, Brandon Petersen and Chris Anderson sit down to discuss the changes to the CrossFit competitive season, why everyone should do the Open, community building in your gym, initial thoughts on 19.1, and the future of competitive CrossFit.
    34 min

About The Complete Athletic Performance Podcast

From the publisher's feed

The Complete Athletic Performance Podcast. Brandon Petersen and Chris Anderson share their thoughts on CrossFit, training, nutrition, health and more.