The (Complex) PTSD Guy

By Benjamin Allen

Sharing challenges and solutions for growing up with Complex PTSD.... more

5

44 ratings

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FAQs about The (Complex) PTSD Guy:

How many episodes does The (Complex) PTSD Guy have?

The podcast currently has 984 episodes available.

The (Complex) PTSD Guy episodes:

September 02, 2026 My cure for boredom, results over the past few years
My cure for boredom, and not drinking alcohol
...more
15min
August 31, 2026 Documentaries about youth cult camps, and how James Bond movies are a great distraction.
Documentaries about youth cult camps, and how James Bond movies are a great distraction.
...more
26min
August 30, 2026 Cults and Complex PTSD
Cults and Complex PTSD
...more
13min
August 30, 2026 Taking a different approach to toxic people
I describe new ways of looking at toxic people
...more
25min
August 30, 2026 When changes in life can actually be grief.
Recognizing when changes are actually grief.
...more
15min
August 27, 2026 Note about upcoming episodes
A note about upcoming episodes
...more
7min
August 26, 2026 Low Self Esteem
Low Self Esteem in relation to the symptoms of Complex PTSD
...more
12min
August 26, 2026 Negative Self Beliefs
Negative Self Beliefs, a key symptom of Complex PTSD
...more
7min
August 25, 2026 Something I did today...it probably relates to my trauma.
I did something today that is probably rooted in my trauma, and I share some tips about the next episode.
...more
13min
August 24, 2026 The bad boy, and growing up in trauma
The bad boy (T-RAV), and growing up in trauma
...more
9min

FAQs about The (Complex) PTSD Guy:

How many episodes does The (Complex) PTSD Guy have?

The podcast currently has 984 episodes available.