The (Complex) PTSD Guy

By Benjamin Allen

Sharing challenges and solutions for growing up with Complex PTSD.... more

5

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FAQs about The (Complex) PTSD Guy:

How many episodes does The (Complex) PTSD Guy have?

The podcast currently has 981 episodes available.

The (Complex) PTSD Guy episodes:

February 06, 2020 What works for you?
Hoping to hear from listeners what activities and job fields work for them. Emphasis on meditation and brain chemistry.
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4min
February 04, 2020 Vincent Van Gogh and mindfulness
Art as therapy
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5min
February 02, 2020 Saturdays are Serious: How has PTSD effected you?
I ask my listeners to send me voice messages in relation to living with PTSD. Has it effected you in harmful ways?
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6min
February 01, 2020 Friday's For You: Tell me what you want me to talk about more.
I recommend listener's to voice message me by downloading the Anchor app
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2min
January 29, 2020 Work environments and PTSD
Thriving in your work field and your life, with PTSD.
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5min
January 28, 2020 Mindfulness and food
Using food as a way to engage with mindfulness.
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5min
January 25, 2020 Saturdays are Serious: PTSD and cognitive processes
How cognitive processes are effected by PTSD and technology.
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9min
January 25, 2020 Friday's For You: PTSD and social stigma
I give a refresher on the purpose of my podcast and ask my listeners what social stigma they come across in relation to seeking therapy
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8min
January 22, 2020 Parental Alienation with Jill Egizii
Discussion of what parental alienation is, who it effects, how it happens, and how to seek help from it.
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14min
January 21, 2020 Mindful Monday: Cognitive processes and PTSD.
The effects of PTSD, and modern technology, on the cognitive processes of the brain.
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7min

FAQs about The (Complex) PTSD Guy:

How many episodes does The (Complex) PTSD Guy have?

The podcast currently has 981 episodes available.