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By Rebekah Manella
The podcast currently has 8 episodes available.
Last time, we got through the tough stuff…
Now, we dive into what’s been b-e-a-utiful about this crazy, insane - let’s face it - absolutely f-ing weird time.
Let’s dive in, shall we!
When can life go back to “NORMAL” !?!?!?!?!
Today I’m going to share the 5 toughest lessons I’ve learned from lockdown so far - cuz let’s be honest - it looks like it’s still going to be a while.
So might as well learn some stuff while we’re here!
We’re going to chat about everything from procrastination to me needing space from my husband...yeah - you heard me - space from the man I love.
I might just also be giving you some homework in this one ;-)
With Love - Rebekah
AAAAAAAAHHHHHHHHHHH!!!!!!
Ever feel that way when you go to start something?
You make all the lists, then lists of the lists, and the to-do list, and you still find yourself not moving forward?
Well, you’re not alone - let’s unpack this one together.
Your BFF - Rebekah
I just want to be free.
I don’t want structure - I don’t want schedules - I just want to have fun!!!!!!
But here’s the kicker...I’ve been there, done that, got the t-shirt - and I still f-ing hate my life.
Take it from me - you think this is freedom - but it’s just a big lie wrapped in a SHINY BOW.
This one’s inspired by an IG profile I follow - so go follow @bfflifeceo to get daily doses of inspo & truth bombs.
All I wanted to do today was lie around in my comfy pants, maybe do some yoga, and maybe (very MAYBE) do some work.
Ever have days like that?
Well, one thing led to another...and this is the work I did.
And it TOTALLY changed my perspective on how I need to show up in the world - even if I am being LAZY AF.
A big shoutout to Adriene Mischler (@adrienelouise) for providing the Yoga and Inspo for this Episode.
If you’re looking for some yummy, soul-filling, happy-fun-time yoga - she’s definitely your girl!
https://www.youtube.com/user/yogawithadriene
holy crap....
I JUST DID NOT WANT TO TODAY!
Sound familiar...
Well that was me, and is me, and probably still will for the rest of my life.
But that's the beauty of being complicated AF...you're allowed to not want to start doing things...in fact - I'm going to GIVE YOU PERMISSION.
BUT HEY... you have to start somewhere...so it might as well be now right?
So just start - you know what it is in you SOUL that you want to do....
DECLARE IT - and remember to F*** the Plan!
I NEVER WANT A DAY LIKE YESTERDAY EVER AGAIN!!!!!!
....does that sound like you?
If you're anything like me - I'll bet your A$$ it does!
For me - typically each day goes by and it feels more and more like the last.
But what if you took today, and just reflected on what yesterday was like - and then decided to learn from it?
That's what I did - and oh boy - did I learn A LOT.
The podcast currently has 8 episodes available.