Shoremates, 

If you want a copy of my notes, updated weekly, go to www.thelifenavigator.com, sign up, and you'll get access.  If you love tea, be sure to stop by www.nauticalteas.com. 

Action Items

1.  Having the bookends in life are vital. If you have a few extra dollars in your budget, I highly recommend The high performance planner from Brendon Burchard.  This is something that I personally use every day of the week.  It has both morning and evening habits, and can radically change your life.
2. What do you know you need to be more consistent in?  If you want momentum in these areas, what behaviors will you need to have in order to keep up the consistency long enough to have momentum come in and be your friend?  If you want Darren's reference sheet, you can find it at thecompoundeffect.com/free

Shoremates, I hope that this episode was valuable to you. Each book we choose has to have the potential to change your life in a positive way, and I highly recommend adding this book to your bookshelf. 

Always, always remember

You’ve got this!

-J.D. Elliott