I had the opportunity to sit down with Jay Lyon...my first non-human wrestler. We talked about training with the Amazing Red, branching out as a singles guy, and, of course, chopped cheese.

If you liked what you've heard, be sure to like, subscribe, and leave a review where able.

We're on social media on

Facebook: www.facebook.com/mlwconfusion

Twitter & Instagram: @thenovaofcass.

All the other links can be found at www.linktr.ee/mlwconfusion.

If you'd like to assist monetarily, there's a tip jar at www.ko-fi.com/cassonova. For more bang for your buck, check out www.patreon.com/cassonova. For as little as $1, you can get the podcast two days early and ad free. You also get weekly exclusives and early access while helping upgrade the equipment. So be like Keith Winn, Alexander McCarthy, Alainya, and Alan Schroeder and check it out!

For all your MLW Con-Fusion t-shirts, visit https://my-store-ca01da-2.creator-spring.com 

Also, for all your energy drink and workout needs, head to www.reppsports.com and when you checkout, use my coupon code "CASS" at checkout and earn 15% off your order.

Oh! And I'm on Cameo now at https://www.cameo.com/thenovaofcass

Affiliate Links:

Gevi: gevi.pxf.io/AWJxbx

WWE Shop: wwe-shop.sjv.io/oq25Rn

Prince Nana Coffee:

MLW Con-Fusion is part of the Urban Wrestling Network. You can watch their show on YouTube at Urban Wrestling Network - YouTube and you can follow them on the Twitter @UrbanWrestleNW

New episode of MLW Con-Fusion is early. We talk the latest news from Fightland before sitting down with Marek Brave. Marek is the head trainer at the Black and Brave Wrestling Academy, with WWE superstar Seth Rollins, and the promoter for SCW Pro.

We discuss Marek's two big anniversaries, with the BxB turning ten and SCW Pro celebrating twenty years in the business. We talk out the origins of the BxB, changing with the times, giving students an opportunity with SCW Pro, and much more!

If you liked what you've heard, be sure to like, subscribe, and leave a review where able.

We're on social media on

Facebook: www.facebook.com/mlwconfusion

Twitter & Instagram: @thenovaofcass.

All the other links can be found at www.linktr.ee/mlwconfusion.

If you'd like to assist monetarily, there's a tip jar at www.ko-fi.com/cassonova. For more bang for your buck, check out www.patreon.com/cassonova. For as little as $1, you can get the podcast two days early and ad free. You also get weekly exclusives and early access while helping upgrade the equipment. So be like Keith Winn, Alexander McCarthy, Alainya, and Alan Schroeder and check it out!

For all your MLW Con-Fusion t-shirts, visit https://my-store-ca01da-2.creator-spring.com 

Also, for all your energy drink and workout needs, head to www.reppsports.com and when you checkout, use my coupon code "CASS" at checkout and earn 15% off your order.

Oh! And I'm on Cameo now at https://www.cameo.com/thenovaofcass

Affiliate Links:

Gevi: gevi.pxf.io/AWJxbx

WWE Shop: wwe-shop.sjv.io/oq25Rn

MLW Con-Fusion is part of the Urban Wrestling Network. You can watch their show on YouTube at Urban Wrestling Network - YouTube and you can follow them on the Twitter @UrbanWrestleNW

MLW is back...eventually...with Summer of the Beasts. We got plenty of ups and downs as two titles were on the line and four quarter final matches were held, with the main event being Mistico battling Atlantis Jr.!

If you liked what you've heard, be sure to like, subscribe, and leave a review where able.

We're on social media on

Facebook: www.facebook.com/mlwconfusion

Twitter & Instagram: @thenovaofcass.

All the other links can be found at www.linktr.ee/mlwconfusion.

If you'd like to assist monetarily, there's a tip jar at www.ko-fi.com/cassonova. For more bang for your buck, check out www.patreon.com/cassonova. For as little as $1, you can get the podcast two days early and ad free. You also get weekly exclusives and early access while helping upgrade the equipment. So be like Keith Winn, Alexander McCarthy, Alainya, and Alan Schroeder and check it out!

For all your MLW Con-Fusion t-shirts, visit https://my-store-ca01da-2.creator-spring.com 

Also, for all your energy drink and workout needs, head to www.reppsports.com and when you checkout, use my coupon code "CASS" at checkout and earn 15% off your order.

Oh! And I'm on Cameo now at https://www.cameo.com/thenovaofcass

Affiliate Links:

Gevi: gevi.pxf.io/AWJxbx

WWE Shop: wwe-shop.sjv.io/oq25Rn

MLW Con-Fusion is part of the Urban Wrestling Network. You can watch their show on YouTube at Urban Wrestling Network - YouTube and you can follow them on the Twitter @UrbanWrestleNW

News, news, we got MLW news. Plus, I sat down with Sam "Hardway" Holloway. We discussed being a big man on the indies, his time in AIW, and matches with Swoggle, Matt Cardona, Satnam Singh, and Jeff Jarrett!

Sam can be found on social media at:

Instagram: @SamHHolloway

Greektown Wrestling this Friday 8/23

Absolute Intense Wrestling Saturday 8/24

If you liked what you've heard, be sure to like, subscribe, and leave a review where able.

We're on social media on

Facebook: www.facebook.com/mlwconfusion

Twitter & Instagram: @thenovaofcass.

All the other links can be found at www.linktr.ee/mlwconfusion.

If you'd like to assist monetarily, there's a tip jar at www.ko-fi.com/cassonova. For more bang for your buck, check out www.patreon.com/cassonova. For as little as $1, you can get the podcast two days early and ad free. You also get weekly exclusives and early access while helping upgrade the equipment. So be like Keith Winn, Alexander McCarthy, Alainya, and Alan Schroeder and check it out!

For all your MLW Con-Fusion t-shirts, visit https://my-store-ca01da-2.creator-spring.com 

Also, for all your energy drink and workout needs, head to www.reppsports.com and when you checkout, use my coupon code "CASS" at checkout and earn 15% off your order.

Oh! And I'm on Cameo now at https://www.cameo.com/thenovaofcass

Affiliate Links:

Gevi: gevi.pxf.io/AWJxbx

WWE Shop: wwe-shop.sjv.io/oq25Rn

MLW Con-Fusion is part of the Urban Wrestling Network. You can watch their show on YouTube at Urban Wrestling Network - YouTube and you can follow them on the Twitter @UrbanWrestleNW

Finally, some MLW action to be had as we Never Say Never. The show is (allegedly) headlined by an MMA cage fight between Paul Walter Hauser and "Filthy" Tom Lawlor. We also have friends of the show Jake Crist & Delmi Exo in singles matches. Plus more first round Opera Cup action!

We're on social media on

Facebook: www.facebook.com/mlwconfusion

Twitter & Instagram: @thenovaofcass.

All the other links can be found at www.linktr.ee/mlwconfusion.

If you'd like to assist monetarily, there's a tip jar at www.ko-fi.com/cassonova. For more bang for your buck, check out www.patreon.com/cassonova. For as little as $1, you can get the podcast two days early and ad free. You also get weekly exclusives and early access while helping upgrade the equipment. So be like Keith Winn, Alexander McCarthy, Alainya, and Alan Schroeder and check it out!

For all your MLW Con-Fusion t-shirts, visit https://my-store-ca01da-2.creator-spring.com 

Also, for all your energy drink and workout needs, head to www.reppsports.com and when you checkout, use my coupon code "CASS" at checkout and earn 15% off your order.

Oh! And I'm on Cameo now at https://www.cameo.com/thenovaofcass

Affiliate Links:

Gevi: gevi.pxf.io/AWJxbx

WWE Shop: wwe-shop.sjv.io/oq25Rn

MLW Con-Fusion is part of the Urban Wrestling Network. You can watch their show on YouTube at Urban Wrestling Network - YouTube and you can follow them on the Twitter @UrbanWrestleNW

No MLW this week...though Never Say Never is around the corner. So we head out East and check out Expect the Unexpected Wrestling's Summer Madness 2 on IWTV. Main event features Marcus Mathers defending the ETU Key to the East against Titus Alexander. Plus the Killionaire's Club (J Boujii & Pretty Boy Smooth), Janai Kai, and Josh Bishop are all in action as well!

New MLW Con-Fusion! We talk about the latest from Summer of the Beasts, and the addition of AKIRA and Davey Boy Smith Jr. to the CMLL Grand Prix.

However, the real star of the show is the "Managerial Measuring Stick" Mark Storm. Mark returned to professional wrestling after a six-year hiatus and wasted no time becoming one of the most hated men in SCW Pro. So we talk about what drove him to return, and what led to the alliance with friend of the show, John Bonhart. Plus, how Storm filled the gap while he was away from wrestling.

New episode of MLW Con-Fusion is a day early. We got some news coming out of Summer of the Beasts, but more importantly, we sit down with NWA Exodus Pro Midwest Heavyweight Champion PB Smooth. In our conversation, you can hear about being the NWA Exodus Pro Midwest Heavyweight Champion, working in the NWA (under ECIII & Aaron Stevens) and Ryse Wrestling, his movie work, and much more!

Smooth can be found online at https://linktr.ee/pretty_boy_smooth

MLW is back with Blood & Thunder! We finally get to find out who Salina de la Renta's baby-daddy is! Plus, Mads Krugger & Matthew Justice in 3 Stages of Destruction, Sami Callihan in action, as is Minoru Suzuki, Jake Crist, & Atlantis Jr.!

The non-compete agreement is over and the episode is dropped! I had the opportunity to sit down with SCW Pro QC Cup holder John Bonhart. Amongst the topics discussed, getting into professional wrestling, the success in his rookie year, training at the Black and Brave Wrestling Academy, and so much more!

John can be found on Twitter at @JohnBonhart and Instagram at