Being a teenager has always been hard, but now it is harder than ever before. From the impact of COVID to social media and cell phone usage, teenagers are struggling to find their place in the world and grow the confidence they need to succeed.

Enter Melissa Gohar, an educator and health care professional who has designed a workbook designed to help teenagers quiet their inner-critic, bounce back from failure, set boundaries, and embrace who they really are. 

This week Rabbi Pont speaks to Melissa about the workbook in a must-listen episode for every parent or grandparent of a teenager.