
Sign up to save your podcasts
Or


Confidence—it’s something we all want more of, but how do we actually build it? In this episode, I’m sharing my personal tips and answering your questions about confidence, including:
From the lessons I learned as a journalist to insights from my career pivot, I’ll also introduce my "ARC of Confidence" framework: Act, Reflect, Celebrate. Tune in for my real stories, actionable advice, and a fresh perspective on building confidence!
CHAPTERS:
00:00 The Arc of Confidence: Act, Reflect, Celebrate
03:31 The First Time I Was on Live TV
06:58 Building Confidence Through Experience
10:06 Confidence in the Face of Other Loud Voices
14:46 Overcoming Challenges and Rejection
16:34 My Own Struggles With Confidence
20:27 Confidence vs. Cockiness
22:58 Levi Makes an Appearance
Watch the episode on YouTube
Follow Jillian on Instagram
Follow Jillian on TikTok
Visit Jillian's website & sign up for her newsletter
By Jillian Mele4.8
3838 ratings
Confidence—it’s something we all want more of, but how do we actually build it? In this episode, I’m sharing my personal tips and answering your questions about confidence, including:
From the lessons I learned as a journalist to insights from my career pivot, I’ll also introduce my "ARC of Confidence" framework: Act, Reflect, Celebrate. Tune in for my real stories, actionable advice, and a fresh perspective on building confidence!
CHAPTERS:
00:00 The Arc of Confidence: Act, Reflect, Celebrate
03:31 The First Time I Was on Live TV
06:58 Building Confidence Through Experience
10:06 Confidence in the Face of Other Loud Voices
14:46 Overcoming Challenges and Rejection
16:34 My Own Struggles With Confidence
20:27 Confidence vs. Cockiness
22:58 Levi Makes an Appearance
Watch the episode on YouTube
Follow Jillian on Instagram
Follow Jillian on TikTok
Visit Jillian's website & sign up for her newsletter