Feeling sexy has a lot less to do with how you look — and everything to do with how connected you feel to yourself.

In this episode of Do You Feel That?, we dive into what real confidence looks like in the context of intimacy. From body image and aging to self-talk and the energy you bring into the bedroom, we explore how true sexiness starts from the inside out.

We share personal stories about learning to feel comfortable in our own skin, how attraction changes over time, and what partners can do to build each other up without pressure or perfection.

If you’ve ever struggled to feel confident, desired, or fully present in your body, this conversation is a reminder that confidence isn’t a finish line — it’s a practice.