From studying at Manhattan school of music in NY, to moving to Berlin into the opera world to then building her own creative community Artist Rising, a community where she explores her music craft as technical, creative and psychological, a wholehearted practice. 

JennyRebecca walks us through her journey, the learning, where her life has taken her, all the tools she’s developed to continue to create her craft in a way that feels really expansive, whole, and sustainable. The work she’s developed has helped her and her community stay truly connected to her artistry and creativity, her play and her self-expression. 

A conversation you don’t want to miss.

Follow her on instagram at @iamjennyrebecca

Emotional health isn't an isolated area of your life. It fundamentally shifts how you experience everything else.

It gives you real freedom to choose and create your life instead of returning to unconscious behaviors you may not even be noticing.

You stop treating emotions as problems. You understand what they're doing, why they're here, and how to work with them.

Your relationship with yourself changes. You become less afraid of your own internal experience.

Your relationships with people change. You can communicate, set boundaries, tolerate discomfort, and understand other people's emotional worlds differently.

You capacity for life expands. More room for creativity, intimacy, ambition, uncertainty, pleasure, grief, etc. The things you understood as limitations may no longer be so. Just something you needed to learn how to navigate.

Join me for this conversation as a share the fundamental pillar that transformed my life.

For more follow me on instagram at @iamcristinaalice

For jumping in the Soul to Soul course with me, join the community The Creative Rebels in here.

Esto es una continuación de la conversación de la semana pasada sobre la confianza en el Universo y ver ese respaldo. Hoy, invito a María Hurtado a dar su perspectiva de este tema.

En esta conversación exploramos qué significa confiar en la vida cuando no siempre entendemos por qué suceden las cosas. Hablamos de por qué estamos aquí, y de la posibilidad de que lleguemos a la Tierra con ciertos aprendizajes, propósitos y contratos previos. También exploramos el tema de la intuición y cómo cultivarla de forma práctica.

Ella comparte su visión sobre la relación con Dios, el Universo y aquello que nos guía, aterrizando en esta idea como parte central: todo lo que nos sucede está diseñado desde el amor, y hay algo que hemos venido a aprender a través de cada experiencia.

Para encontrar a María en instagram puedes hacerlo aquí o visitarla en su página web

Tu siguiente paso esta ahí.

Se trata de crear espacio para escuchar a la intuición.

En este episodio te cuento 3 de mis grandes saltos al vacío y cómo el Universo te recoge cuando decides saltar .

¿Cómo vivirías si decides darle a esto una oportunidad?

Pincha aquí para unirte al colectivo Soul To Soul

Para mas sígueme en instagram @iamcristinaalice

In this episode Cristina Alice shares very personal stories on the 3 big moments that changed her life and taught her how to do trust falls with the Universe.

If you want to create some change in your life, you need some encouragement or inspiration to start walking in alignment with your purpose, this episode is for you.

Join The Soul to Soul Collective

Follow me for more at @iamcristinaalice

Una conversación con un astrofísico random de Los Ángeles se quedó en bucle en mis pensamientos. Me habló de la industria de la carne y cómo impacta al medio ambiente. Y cuando algo te impacta, tienes que decidir cómo vivir con esto.

Aquí te cuento a qué decisión me llevó todo esto y por qué ser coherente con tus acciones importa más de lo que nos han hecho creer.

Si quires seguir hablando de esto en comunidad, únete a The Creative Rebels Club aquí

Para más sígueme en @iamcristinaalice

In this episode Cristina Alice shares about how you have the power to change how you feel before anything else does.

You don't need your enviroment to change for you to have fucking great days.

This is the quick reminder that you are everything you need to start feeling great and changing your life.

To sign up for my FREE Masterclass this Thursday September 3rd, click here:

https://us06web.zoom.us/meeting/register/oLkHsOyIQ4y-SN_68x8DvQ

Radical self-acceptance is the beginning of your inner revolution.

In this episode Cristina Alice shares about her own journey into finding true empathy for herself & the parts of her that felt different and difficult to integrate, and how she learnt to exchange shutting them down for expressing them confidently .

The happiest, healthiest, freest version of you is the most impactful.

At the end of the episode she shares a short visualization that will bring healing & wholeness to those parts of yourself

For more, follow @iamcristinaalice on instagram.

Everything you want is already accessible to you.
You may have forgotten how to confidently show up and be yourself fully, but it is still there.

In this episode, I share the practice that changed this reality for me and helped me rewire myself.

A practice to make fear dissolve and gain back your power and confidence.
You start reconnecting to parts of yourself you may have disconnected from.
You start feeling the flow again.
You start trusting yourself again.

And slowly, showing up as yourself stops feeling so difficult.
You remember that you don’t have to become someone new.
You get to come back to who you already are.

If you listen on Apple Podcast giving it a review really helps!

Follow me on social media for more

Instagram: @iamcristinaalice

Sometimes the hardest part isn't knowing what you want. It's everything that comes up the moment you admit it.

In this episode I walk you through an exercise to get really clear on what you want, and we look at the blocks that show up right after. We talk about the nervous system, why visualization actually matters, and why your body has to feel safe before it can move toward something new.

I also share an exercise that has helped me get into flow, and how to trust the insights that come when you're regulated instead of doubting them.

I hope this one gives you permission to want what you want.