The Confident Working Mom

The Confident Working Mom

By Carmen BentonEducationSelf-Improvement
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The Confident Working Mom episodes

  • S2E3 Is Time Management Overrated?

    As a working mom, we tend to blame time, or the lack of time, as the cause of not being able to achieve our goals and pursue our dreams.  We refer to time management as the silver bullet, and as the solution for it all, but in reality, there is so much more to it than simple time management.  Tune in over this episode to learn how to do it as the pros do.

    Need help transitioning from Time Management to Time Planning?  Let's chat!

    Follow me in Instagram @theconfidentworkingmom for daily tips and inspiration for working moms.


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    9 min
  • S2E2 - Why SMART goals don't work, and what should you do instead?

    Have you heard about SMART goals?  I'm sure you have... Today I want to share with you why they don't work, and what you should do instead.


    If you take me up on the LifePlan Assessment session, you can schedule yours HERE

    Follow me in Instagram @theconfidentworkingmom

     

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    11 min
  • S2E1 - Why as a working mom you need a strategy in your personal life?

    Do you have a strategy to achieve your personal goals?  What's your exact plan to get there from where you are?

    If you assume you are the CEO of your life, and you are... what are you doing to make sure your LIFE is a success?

    In today's episode, we are going to talk about the importance of having a LifePlan.

    For a super limited time, I'm offering a LifePlan Assessment Call where we will discuss your plan for success, and how to tweak it so you can get there, from where you are today.  Click HERE to claim your spot!!!

    Liked the podcast?  Share it with your friends!

    Also, I can't wait to see you around social media, so I invite you to follow me in Instagram @theconfidentworkingmom

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    14 min
  • How do the Greeks get self-love right from the beginning?

    The Greeks not only got Math and Astronomy right, they also got Self-Love right.  Learn how is that in this episode and discover the real meaning of self-love.

    Follow me on Instagram @coachcarmenbenton

    Get to know me better @carmenbenton.com

    Join my Facebook community @theconfidentworkingmom

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    9 min
  • 009- How are you loving yourself lately?

    Have you stopped to think that you might not be loving yourself the way you should?

    In this episode, you will learn the 3 levels of self-love and will have access to a questionnaire that will help you determine which is your level.

    Follow me in Instagram @CoachCarmenBenton

    Join my Facebook Community @TheConfidentWorkingMom

    Get to know me @CarmenBenton.com


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    9 min
  • S1E8 - Missing Link Between Self-Love and Mommy Guilt

    What would your life be like if you were free of mommy guilt?  I have the missing link for you in this episode.

    Follow me on Instagram: @coachcarmenbenton

    Join my FREE Facebook Group for Live training @theconfidentworkingmom

    Download Here The 3 Secrets for Work-Life Balance as Working Moms, so you can get what you want without the guilt.

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    7 min
  • S1E7 - 5 Myths that keep you stuck in mommy guilt, overwhelm and chaos

    In this episode, we are going to bust the myths that keep you stuck in mommy guilt.

    Want to become a time management master so you can do the things you want without the guilt? Join my FREE challenge, permission for ambition for working moms, but hurry up... starts in just few days.

    Join HERE


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    12 min
  • S1E6- Is Work-Life Balance Real or is it a bunch of BS?

    In this episode learn what 2000 women said about creating work-life balance so you can do it too.

    Want to learn more?  Join my FREE class: Permission for Ambition for Working Moms, where I'm going to show you how to master time so you can allow yourself to go after what you want in life.


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    13 min
  • S1E5 - How Burnout Affect Your Relationships

    Do you ever find yourself snapping at your kids or your husband? Did you know that could be a sign of burnout, and that is why today I want to talk to you about how burnout affects your relationship and share with you my burnout story.

    I'd like to help you figure out if you are getting burnout, and how to make quick changes in your life to avoid it with 15 mins complimentary Work-Life Balance Assessment Call that you can book HERE

    Also, don't forget to Join The Confident Working Mom Group to download your FREE PDF with the action steps to avoid burnout before it happens.

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    21 min
  • S1E4 - Are you Burned out?

    Did you know that 70% of working moms are likely to experience burnout at some point in their lives?  Yikes!!!

    During this month I'll be talking about this, because I believe it to be extremely important especially with all that we are living right now.

    If you want to grab The Working Mom, Work-Life Balance Assessment that I mentioned in the podcast, head HERE to grab yours for FREE.

    You can Follow me in Instagram @coachcarmenbenton

    And Facebook also @coachcarmenbenton

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    12 min

About The Confident Working Mom

From the publisher's feed

This is the place for The Ambitious Working Mom with dreams and goals of her own. Join me on this journey to learn how you too can pursue your dreams and crush your goals with confidence and ease without compromising motherhood. I know you can have it all, you just need a plan, and I'll be sharing with you the strategy and the elements that I've gathered in over 20 years as a Corporate Executive, Mom of 6, Entrepreneur, and Wife.