My trainer, Brent Gallagher, with Avenu Fitness & Lifestyle talks rest, exercise and how to connect with your kids while pursuing health.

John Maxwell says that today, I’m either preparing or repairing. If I’m repairing, I’m playing catch up. If I’m preparing, I’m proactively living my best life for that which matters most. Today we talk about the importance of prioritizing our health so that we can be all we need for our kids.

Today on the Connecting Dad Podcast I’m going to talk to you, not just as a dad, but as a leader, overseeing various parts of your life. Our topic: Health! You can’t get healthy in an open-ended crisis. But you can start to take action today on what the crisis has exposed.

Curious about how to proactively teach and speak into your kids lives? Harness that smart phone for good!

This week, we look at becoming and teaching. Today’s episode, talks about the importance of a dad knowing his role as a teacher and using life’s challenging moments to teach well.

On today’s episode, we are talking about being a conduit of receiving and giving. Here, I stress the importance of positioning yourself to take in because of the task of giving out. Keep becoming and teaching!

During this Corona Virus Season, I talk about the need to create a good reputation with your kids.

In this episode, I’m going to talk about the absolute flip in my weekly schedule and how I’ve had to find a new rhythm during this time of Stay Home and Work Safe. I’m also excited to launch the Connecting Dad Challenge Today. You can engage the challenge at www.connectingdad.com.

The #CoronaVirus is giving us ample opportunity to connect and communicate with our kids. Here’s a value that I’m trying to live out while doing a lot of work from home.