I have suffered from an eating disorder for much of my life. It was something that started while I was in high school and has followed me until today. I tried to not let it overtake my life, but it severely worsened when I got diagnosed with Celiac, IBS, and Crohn's Disease.

Food was causing me so much pain, that I thought if I ignored it, I would feel more like myself. It worked for some time, but left me not solving the root issues of my health and left me with a poor relationship with food.

In today's episode, I discuss the entire story of my ED, how I was able to overcome it, and answer questions many of you have asked me to share my experience with. Please don't feel ashamed to get help. There is a way out and you're not alone.

If you enjoy my podcast, it would mean the world to me if you left a written review!

Thank you so much!

XoXo Lauren

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