In this episode of the How To Make Friends Podcast I am joined by a wonderful dietician on an anti-diet mission - Jo. We discuss the connection between loneliness and emotional eating. Spoiler alert: you're not alone!

Follow us on Instagram here: <a href='https://www.instagram.com/hungryforconnection'>@hungryforconnection</a>

In this episode of the How To Make Friends Podcast I am joined by a wonderful dietician on an anti-diet mission - Jo. We discuss the connection between loneliness and emotional eating. Spoiler alert: you're not alone! Follow us on Instagram here: @hungryforconnection

In this episode of the How To Make Friends Podcast I am joined by a wonderful dietician on an anti-diet mission - Jo. We discuss the connection between loneliness and emotional eating. Spoiler alert: you're not alone!

Follow us on Instagram here:&nbsp;<a href="https://www.instagram.com/hungryforconnection" rel="noopener noreferrer">@hungryforconnection</a>

The connection between loneliness and emotional eating

A podcast empowering women to cure loneliness and make new friends.

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The connection between loneliness and emotional eating

The connection between loneliness and emotional eating