Danielle began her career as an elementary school teacher and in recent years, has taken on the role of Social Emotional Learning Facilitator in her school for students in grades K-5. She has completed extensive training in Mindfulness Education and since adopting a mindfulness practice and culture in school, she has seen significant changes in students’ abilities to pay attention, focus and self-regulate.

When Danielle gave birth to her second child in June 2023, she quickly realized that she needed a change in her life and wanted more flexibility in her schedule. Not wanting to give up working with children and making an impact, she enrolled in CPSM. Since then, Danielle has spent a lot of time thinking about the intersection of mindfulness and sleep training, specifically for preschool and school-aged children. She believes that helping children to cultivate even the smallest of mindfulness practices can greatly impact the confidence they feel around sleep.

On this episode of the Becoming a Sleep Consultant Podcast Danielle shares:
- What she sees to be the connection between sleep and a child’s social emotional development
- How she incorporates mindfulness practices into her sleep plans for toddlers and preschoolers
- Her plans for transitioning away from full time work in school as she grows her sleep consulting business!

Links:

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CPSM website: https://thecpsm.com/

Book a free discovery call to learn how you can become a Certified Sleep Consultant here: https://jaynehavens.as.me/CPSM-Inquiry