In this episode, I sit down with Kathy Sanderson, who, alongside her husband, has created a thriving community of healing, connection and family gatherings on their 25 acres of ancient woodland and meadowland in the South West.

Kathy shares her deeply personal journey through the heartbreak of 12 miscarriages in four years,

The healing modalities that helped her uncover the roots of her pain, and how inner child work transformed not only her own life but also her relationship with her family. We explore how childhood experiences shape our adult relationships, the importance of breaking generational patterns, and why creating new memories and genuine human connection is one of the most powerful forms of healing.

We also talk about building community after lockdown, following your calling even when it feels risky, creating intimate events where people truly feel seen, and Kathy’s exciting plans for the future as she continues her work in healing, herbalism and holding space for others.

For more information about Kathy and her work and up and coming offers

Healing from Within Website

Community Camping and Gatherings Website

Kathy Sanderson Facebook

Current Offers

Soulful Weekend for Adults

18th–20th September 2026

A relaxing adults-only weekend in South West Wales with campfires, workshops, nature, community and space to simply breathe.

Grow Your Own Apothecary

21st–23rd August 2026

A hands-on weekend learning how to identify, grow and use plants to create your own herbal remedies, mushroom tinctures and herbal teas using plants from your own garden and local area.

24 Days of Wellness Advent Calendar

Pre-orders now open.

Twenty-four days of handcrafted herbal remedies, mushroom tinctures, flower essences, herbal teas, balms and other natural gifts to support your wellbeing throughout December. Early bird £120.

About the Host

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrea_louise_evans

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

In this episode of The Connection Compass, I’m joined by Akashic Records mentor Jackie Cowie. Jackie shares her deeply personal journey from building a thriving healthcare business while silently battling burnout, to discovering a new way of living and leading through stillness, self-trust and akashic guidance.

1. Together we explore the survival loops that keep so many women stuck,
2. Why burnout isn’t always solved by taking a holiday
3. The power of the void during life’s transitions, and how reconnecting with ourselves can transform not only our wellbeing but the way we serve others.
4. This is an inspiring conversation about courage, trust, and creating a life that’s rich in time, energy, purpose and prosperity.

For more information on Jackie and her work

Website

Instagram

You Tube

About the Host

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrea_louise_evans

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

In this solo episode

I talk about putting myself forwards to speak at events and not holding back.

My first guest appearance on a podcast

Presenting the work of the connection compass framework for the first

When we feel like we are hitting brick walls that instead of pushing, the answer is just to surrender and allow those answers to come to you.

I also talk about my next podcast guest and how we met through podcasting and that we have had similar experiences in bringing the work that we have created out into the world

that we have had to turn inwards, almost away from the world, digging deep to find out trust and faith in ourselves so that we can become immovable in our work and hold space and steadiness for others

More about the Host

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrea_louise_evans

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

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Today on The Connection Compass Podcast, I’m joined by Hadeeqa, a clinical pharmacist, ADHD coaching specialist and neurodiversity practitioner. Together, we explore

1. ADHD beyond the stereotypes and talking about what it really means to understand the ADHD brain.
2. We discuss why traditional productivity advice often falls short
3. How personalised strategies can make all the difference, and why compassion, curiosity and community are so important

.Whether you have ADHD yourself, support someone who does, or simply want to understand neurodiversity better, this conversation is packed with practical insights and powerful reminders that different doesn’t mean broken.

More About Hadeeqa Bibi

Instagram

Linked In

Website

Tik Tok

More About the Host

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrea_louise_evans

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

This week, I’m joined by psychotherapist, hypnotherapist, and menopause and andropause specialist Ch’maine Robinson for a thought-provoking conversation about what it truly means to support our mental wellbeing.

Together, we explore

The healing power of community, Why genuine human connection matters more than ever, and how shared experiences can reduce stigma and help us feel less alone. We also discuss the challenges of living in a digital world, the importance of boundaries, mindfulness, purpose, and reconnecting with the passions we often lose as adults.

Ch’maine shares her expertise on menopause and the lesser-known andropause, highlighting the gaps in emotional and psychological support, the difference between meaningful support and clever marketing, and why simply raising awareness isn’t enough. This is an honest conversation about listening more deeply, creating safe spaces, and remembering that healing begins when we truly feel seen and heard.

For more information about Ch'maine's work

Website

Facebook

Instagram

Linked In

About the Host

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrea_louise_evans

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

In this episode the Host Andrea L Evans talks about

Reflecting over the Summer Solstice

How yoga helped her to reconnect to herself and uncovered an important part of her self that keeps her well

The London Podcasting Show Experience

Growing The Connection Compass Framework and progress with the Human Led Impact Project

More Information on the Host

About the Host

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrea_louise_evans

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

In the first guest episode of Series 8, which is all about building community. I’m joined by Candace Dudley.

As two passionate podcasters, we dive into our shared love of podcasting, human connection, and the incredible opportunities podcasts create to bring people together.

Candace supports business owners in strategically guesting on podcasts to grow their visibility and impact.

In this episode we explore

1. Candaces journey into podcasting, which began with a desire to support other mums,
2. How podcasting has evolved into a powerful tool for confidence, storytelling, community building, and meaningful connection.
3. We discuss the life-changing impact podcasts can have, the importance of finding aligned audiences and guests
4. Why there really are no rules in podcasting,
5. How sharing our stories can create ripples of confidence and empowerment for others.
6. We also chat about sustaining a podcast for the long term, building communities around podcasting, the rise of AI-generated content
7. Why authentic human connection remains at the heart of it all.

Whether you’re already podcasting, thinking about starting, or simply curious about the power of using your voice, this conversation is packed with inspiration, practical advice, and encouragement to begin before you’re ready.

More Information About Candace Dudley

Instagram: https://www.instagram.com/candacedudley/

Threads: https://www.threads.net/@candacedudley

Website: https://www.candacedudley.com/

Podcast: https://podcasts.apple.com/us/podcast/podcasting-mentor-better-brave/id1580454311

Podcast Matchmaking Community: https://stan.store/CandaceDudley/p/match-making

More about the Host

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrea_louise_evans

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

In this weeks solo episode I talk about all that I have been up to recently,

Bringing the work of The Connection Compass to Life and moving forwards with the Human Led Impact Project

I talk about leaving the old behind and not allowing fear, doubts and the inner critic to get in the way but to take action anyway, regardless.

I talk about my thoughts and emotions of how long it took for the work to come together, ranging from excitement to feeling emotional and anger

And how the final piece of the jigsaw came into being to provide a sense of clarity and knowing what to do

I also talk about building a deep sense of trust and faith in myself

More about the Host

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrea_louise_evans

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

In this inspiring episode, I’m joined by energy healer, soul coach, and business mentor Frances Day.

Frances shares her remarkable journey from the corporate world of marketing to helping women in business break through subconscious barriers and reconnect with their purpose.

In this episode we explore

1. intuition, resilience, leadership,
2. healing ancestral patterns,
3. how life’s greatest challenges can become powerful catalysts for growth.

This is a conversation about finding your unique path, embracing your feminine power, and discovering that true transformation always starts from within.

More about Frances

Frances Day is an energy healer, soul coach, speaker, and business mentor who helps women in business release the subconscious blocks that hold them back from success. Combining intuitive healing with practical strategy, she supports women to increase their confidence, self-worth, visibility, and income while creating businesses that are aligned with their soul purpose. Frances is the creator of Feminine Roar and The Divine Feminine, helping women step into their power and lead from a place of authenticity, intuition, and purpose.

Website

Linked In

Instagram

About the Host

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrea_louise_evans

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

This week, I’m joined by Andrea Mellon business mentor, intuitive strategist, and entrepreneur , for a deeply expansive conversation about soul-led business, intuition, identity, and self-trust.

In this episode

1. We explore what it means to lead from inner authority
2. Reconnect with your true self, and create success without abandoning who you are.
3. From psychic gifts and spiritual remembrance to soul coding, nature, intuition, and releasing old identities

This episode is an invitation to soften, trust yourself, and step fully into the life and business that’s calling you.

If you’ve been craving more alignment, freedom, peace, and truth in the way you live and work, this conversation is for you.

For more information about the work of Andrea Mellon

Facebook

Website

Instagram

Linked In

More about the Host

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrea_louise_evans

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving