The Connectors Podcast

Welcome to our 50th episode! 🎉 

In this special milestone, Jo and Quinten take a look back at the past 26 episodes, sharing their favorite takeaways from the incredible conversations we've had with our inspiring guests. We dive into the moments that resonated with us most, the stories that left a lasting impact, and the insights that challenged us to think deeper about connection, growth, and authenticity.

We’re thrilled to have reached this point, and we want to thank YOU—our listeners—for being part of this journey. In this episode, we also reveal what’s on the horizon for The Connectors over the next few months, including new topics, exciting guests, and fresh perspectives that we can’t wait to share.

Tune in, celebrate with us, and let us know what’s been your favorite moment so far. How can we support you more as we continue this journey of connection together?

PODCAST DISCLAIMER This podcast is for informational, educational, and entertainment purposes only. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of The Connectors. The information presented in this podcast is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The Connectors makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the podcast or the information, products, services, or related graphics contained in the podcast for any purpose. Any reliance you place on such information is therefore strictly at your own risk. Kisses and hugs.

In this episode, we sit down with Trevor Nethery—entrepreneur, gym owner, personal trainer, podcaster, and communication advocate—to explore how communication and fitness can be powerful tools for personal and societal transformation.

Trevor dives deep into the idea of communication as a form of technology, one that has the potential to solve many of the world’s problems. He discusses how improving the way we communicate can foster better relationships, create stronger communities, and cultivate mutual understanding. Trevor also emphasizes the importance of teaching effective communication in schools to equip future generations with the skills needed for healthy debate and deeper connections.

On the fitness front, Trevor shares his approach to optimizing life through strength, mobility, and mindset. He highlights the importance of building daily habits that enhance overall well-being and offers practical advice on starting a fitness journey, focusing on large muscle groups and movement patterns.

We also explore Trevor’s concept of the "priority pyramid," where nurturing key relationships and understanding "the gap" between where we are and where we want to be are essential for personal growth and fulfillment.

If you're looking to level up your communication skills, health, and mindset, this episode is packed with valuable insights that you won’t want to miss!

Where to get a hold of our guest - 

[email protected]

IG: @talkingabouttalkingpodcast

TikTok: @talkingpodcast

YT: @talkingabouttalking

Form Fit Gym & Personal Training Blenheim – Form Fit Gym & Personal Training Blenheim (formfitgymblenheim.ca)

RESOURCES MENTIONED:

We want to hear from you!! If you have a story you think our growing audience needs to hear, please email us at [email protected].

"The Connectors" podcast is hosted and produced  by Jolyn and Quinten. Marketing, sound and technical work thanks to the Design Coop and our theme tune thanks to the amazing The Hypnotyst @hypnotyst  

PODCAST DISCLAIMER This podcast is for informational, educational, and entertainment purposes only. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of The Connectors. The information presented in this podcast is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The Connectors makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the podcast or the information, products, services, or related graphics contained in the podcast for any purpose. Any reliance you place on such information is therefore strictly at your own risk. Kisses and hugs.

In this episode of The Connectors Podcast, Dr. Alexandra Fol, a dynamic composer, pianist, and conductor, shares her mission to break down musical barriers and make contemporary art music accessible and enjoyable for all. She reflects on her dedication to connecting with audiences and offering inspiration drawn from nature and life’s pivotal moments. Dr. Fol discusses how a small spark from her youth ignited her lifelong passion for music and how her immigrant experience has shaped her artistic journey. She also emphasizes the importance of being a well-rounded artist, avoiding the trap of being pigeonholed into a single niche, and how giving a part of yourself helps you truly connect with others. Dr. Fol inspires listeners to embrace the motto “be the change you want to see in the world” as a guiding force in both their creative and personal lives. Tune in for a captivating conversation on music, creativity, and the power of connection.

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Where to get a hold of our guest - 

www.alexandrafol.wordpress.com

www.facebook.com/Fol1981

RESOURCES MENTIONED:

Alexandra Fol | Institute of Art Studies - Bulgarian Academy of Sciences - Academia.edu

We want to hear from you!! If you have a story you think our growing audience needs to hear, please email us at [email protected].

"The Connectors" podcast is hosted and produced  by Jolyn and Quinten. Marketing, sound and technical work thanks to the design coop and our theme tune thanks to the amazing The Hypnotyst @hypnotyst  

PODCAST DISCLAIMER This podcast is for informational, educational, and entertainment purposes only. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of The Connectors. The information presented in this podcast is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The Connectors makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the podcast or the information, products, services, or related graphics contained in the podcast for any purpose. Any reliance you place on such information is therefore strictly at your own risk. Kisses and hugs.

In this episode, we’re joined by Alysia Christiaen, founder of Child-free Women in the Workplace (CFW-Squared), a community dedicated to supporting professional women who choose not to have children. Alysia, a lawyer and content creator based in London, Ontario, recognized the need for a space where child-free women can share their unique experiences and challenges in the workplace.

Throughout our conversation, Alysia discusses the importance of inclusivity in the workplace, particularly for child-free individuals. We delve into how businesses can better attract and support these workers, and the need for policy changes to redefine the concept of family to be more inclusive of all employees, regardless of their personal choices.

Alysia also shares her personal experiences as a child-free woman in her 40s, highlighting the advantages and disadvantages faced by those without children in professional settings. We explore how societal trends, such as the increasing number of women prioritizing careers over parenthood, are reshaping family structures, workforce sustainability, and gender roles.

Listeners will gain insights into the growing community of child-free professionals, the importance of fostering conversations around these topics, and how Alysia’s advocacy is paving the way for more inclusive workplaces.

Where to get a hold of our guest - 

Here is the website: www.cfw2.com

Instagram: https://www.instagram.com/childfreew2/

LinkedIn: Child-free Women in the Workplace

RESOURCES MENTIONED:

Executive Women and the Myth of Having It All (hbr.org)

https://resumelab.com/

We want to hear from you!! If you have a story you think our growing audience needs to hear, please email us at [email protected].

"The Connectors" podcast is hosted and produced  by Jolyn and Quinten. Marketing, sound and technical work thanks to the design coop and our theme tune thanks to the amazing The Hypnotyst @hypnotyst  

PODCAST DISCLAIMER This podcast is for informational, educational, and entertainment purposes only. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of The Connectors. The information presented in this podcast is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The Connectors makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the podcast or the information, products, services, or related graphics contained in the podcast for any purpose. Any reliance you place on such information is therefore strictly at your own risk. Kisses and hugs.

In this episode of The Connectors Podcast, we welcome the inspiring Paula Jesty, founder of M.I.understanding, who has transformed her background in television production and communications into a mission to revolutionize children's mental health.

Paula's passion shines as she discusses how M.I.understanding breaks barriers by creating entertaining videos and learning aids that foster important conversations around mental health. She shares her journey of developing proactive support systems that unite schools, medical professionals, communities, and families to nurture a child's emotional well-being, while also providing vital support and guidance for parents as they navigate their child’s mental health journey.

Tune in as Paula highlights key concepts like resiliency, emotional regulation, and parental involvement through innovative programs like PIPE and MI Friends, which are empowering resources for children and families.

Get ready to be inspired by Paula’s dedication to building supportive communities and promoting early intervention in mental health!

Where to get a hold of our guest - 

www.miunderstanding.ca  [email protected]

linkedin.com/in/paula-jesty-249a426

RESOURCES MENTIONED:

www.miunderstanding.ca  

We want to hear from you!! If you have a story you think our growing audience needs to hear, please email us at [email protected].

"The Connectors" podcast is hosted and produced  by Jolyn and Quinten. Marketing, sound and technical work thanks to the design coop and our theme tune thanks to the amazing The Hypnotyst @hypnotyst  

PODCAST DISCLAIMER This podcast is for informational, educational, and entertainment purposes only. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of The Connectors. The information presented in this podcast is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The Connectors makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the podcast or the information, products, services, or related graphics contained in the podcast for any purpose. Any reliance you place on such information is therefore strictly at your own risk. Kisses and hugs.

Louise Campbell is a versatile Montreal-based musician whose work spans conducting, cultural mediation, community arts facilitation, and musicians' health therapy. With a passion for renewing traditional music-making, Louise involves people of all ages, abilities, and experiences in the creative process. In this episode, she shares her journey from a childhood love of music to a career dedicated to education and teaching. Louise discusses the importance of self-care for musicians, emphasizing the unique challenges of being self-employed. She also highlights the joy of helping others discover their creative potential and the transformative power of art.

Louise talks about her most recent project “GIft”, which is a collaboration concert on October 8 in Montreal, bringing communities together to celebrate the uniqueness they bring to creating music.

Tune in to this inspiring discussion with Louise Campbell and Let’s get connected!!

Where to get a hold of our guest - 

https://www.facebook.com; https://www.instagram.com; https://louisecampbell.ca/wp/en/

RESOURCES MENTIONED:

We want to hear from you!! If you have a story you think our growing audience needs to hear, please email us at [email protected].

"The Connectors" podcast is hosted and produced  by Jolyn and Quinten. Marketing, sound and technical work thanks to the design coop and our theme tune thanks to the amazing The Hypnotyst @hypnotyst  

#startingabingeworthypodcast #theconnectors #theconnectorspodcast #humanconnection #coaches #changemanagers #wellnesspractitioner #podcast #reinvention #pivotolmoments #connectionmindset

PODCAST DISCLAIMER This podcast is for informational, educational, and entertainment purposes only. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of The Connectors. The information presented in this podcast is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The Connectors makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the podcast or the information, products, services, or related graphics contained in the podcast for any purpose. Any reliance you place on such information is therefore strictly at your own risk. Kisses and hugs.

In this episode of The Connectors Podcast, we focus on the vital role of human performance in business success. While many companies invest in technology and office upgrades, true growth comes from investing in people.

Nurdan Tokoz, founder of Nurdanpinar Solutions for Human Performance, has spent over 20 years in Learning & Development within large corporations. She launched her consulting business to help organizations fully utilize their workforce's potential.

Nurdan discusses the importance of building confidence in employees through growth opportunities, inclusivity, and respect. She emphasizes that a strong organizational culture, driven by a collective mindset, is essential for high performance.

We also explore the need for agility in business. Nurdan explains how organizations can stay competitive by continuously adapting processes and systems, and she highlights the power of habit-building in sustaining change.

Tune in to discover strategies for unlocking the full potential of your team and achieving lasting success.

In September-October, Nurdan will be hosting events focused on preparing for change at both personal and organizational levels and adapting effectively - from ability, character and work environment perspective.

Let’s get connected!!

Where to get a hold of our guest -

Website: www.solutions for human performance.com

Email: [email protected]

LinkedIn: https://www.linkedin.com/in/nurdantokoz/

We want to hear from you!! If you have a story you think our growing audience needs to hear, please email us at [email protected].

"The Connectors" podcast is hosted and produced by Jolyn and Quinten. Marketing, sound and technical work thanks to the Design Coop and our theme tune thanks to the amazing The Hypnotyst @hypnotyst

PODCAST DISCLAIMER This podcast is for informational, educational, and entertainment purposes only. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of The Connectors. The information presented in this podcast is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The Connectors makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the podcast or the information, products, services, or related graphics contained in the podcast for any purpose. Any reliance you place on such information is therefore strictly at your own risk. Kisses and hugs.

Join us on this thrilling episode of The Connectors Podcast as we sit down with Jamar Jones, keynote speaker and founder of Foureva Media where they support clients on “nurturing personal brands from inception, guiding individuals to uncover their unique strengths and values.”

As a former hip hop artist, Jamar shares his remarkable journey from performing on stage to pivoting into a successful business career after a life-changing injury. Discover Jamar’s passion for creating immersive events, building community connections, and the power of leveraging LinkedIn to grow your network. 

Jamar dives into the transformative 5-step process from his book, Change Your Circle, Change Your Life, which guides you through evaluating and changing your social circle to unlock personal and professional growth. He also outlines the four key ingredients for unlocking self-awareness: confidence, perspective, and self-love. Learn why being willing to test, fail, and fail fast is crucial for success, and how his innovative approach to entrepreneurship and personal growth can inspire your own journey.

Let’s dive in and get connected!!

Where to get a hold of our guest - 

Jamar Jones | LinkedIn

Foureva Media

Foureva Media | Branding & Media Agency (@fourevamedia) • Instagram photos and videos

Jamar Jones (@jamarjonesfm) • Instagram photos and videos

RESOURCES MENTIONED:

Want to join Jamar’s exclusive New York retreat Oct 10-12 - Check out the details here - LTM Retreat (fourevamedia.com)

Book - Change Your Circle Change Your Life - A guide to change anyone’s life - https://www.amazon.com/Change-your-Circle-Life-Anyones/dp/1737191903

We want to hear from you!! If you have a story you think our growing audience needs to hear, please email us at [email protected].

"The Connectors" podcast is hosted and produced  by Jolyn and Quinten. Marketing, sound and technical work thanks to the Design Coop and our theme tune thanks to the amazing The Hypnotyst @hypnotyst  

PODCAST DISCLAIMER This podcast is for informational, educational, and entertainment purposes only. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of The Connectors. The information presented in this podcast is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The Connectors makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the podcast or the information, products, services, or related graphics contained in the podcast for any purpose. Any reliance you place on such information is therefore strictly at your own risk. Kisses and hugs.

In this episode of The Connectors Podcast, we dive into the journey of Dr. Joris [YO-ris] Gjata, a distinguished social scientist and founder of Plenty Within. With a rich background in culture and power dynamics within teams, organizations, and society, Joris has established a unique healing and coaching practice. Plenty Within is dedicated to helping individuals navigate life's transitions and uncertainties, fostering a sense of rest and belonging in their relationships.

Joris, a certified parent coach, internal family systems practitioner, and forest therapy guide, shares her innovative approach to supporting clients. She emphasizes the importance of building strong community connections, developing curiosity and open-mindedness, and maintaining mental well-being. Throughout the episode, Joris discusses strategies for empowering parents and caregivers, highlighting the critical role of curiosity, compassion, clarity, and confidence in guiding the next generation.

Joris is currently working on putting together power support groups for multicultural families. Get the latest updates by joining her mailing list on website 

Joris is also offering till the end of August - a free 50-minute consultation -  book  here

Where to get a hold of our guest - 

https://linktr.ee/jorisgjataphd

Website: https://www.jorisgjata.com/ 

Book an Initial Consultation:  https://calendly.com/plentywithin

Email: [email protected]

IG: @plentywithin

RESOURCES MENTIONED:

jata.com/blog/ive-got-the-power-now-what 

We want to hear from you!! If you have a story you think our growing audience needs to hear, please email us at [email protected].

"The Connectors" podcast is hosted and produced  by Jolyn and Quinten. Marketing, sound and technical work thanks to the design coop and our theme tune thanks to the amazing The Hypnotyst @hypnotyst  

PODCAST DISCLAIMER This podcast is for informational, educational, and entertainment purposes only. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of The Connectors. The information presented in this podcast is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The Connectors makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the podcast or the information, products, services, or related graphics contained in the podcast for any purpose. Any reliance you place on such information is therefore strictly at your own risk. Kisses and hugs.