One way to create and implement changes into your life is through the self honesty method. We discussed this method in our previous episode, while discussing the change cycle. When breaking through any cycle in life... It is really important, to take adequate time for reflection. Reflection about yourself and all of things in your life, currently. It is important to understand why you feel the ways you do, behave the ways that you do, and why you pursue the things that you do. We we truly and honestly look at ourselves.... We are then able to truly grasp why we want what we want. When we do this, It teaches us how to focus on the areas of ourselves that need improvement and it helps us to act more rationally. But, most importantly, it leads one to an overall better understanding to who we are and what we are meant to be doing in our lives. It’s no secret, that we tend to lose a sense of who we are when faced with challenges and difficulties but practicing introspection regularly, ultimately helps you heal, regain your power, and/or possibly even help to reinvent yourself. Without this, you will never truly know exactly what it is that you want out of life. Audaciously You Boutique audaciouslyyouboutique.com