In this engaging conversation, host Edwin Mayah welcomes Chef Dominique Talbert to discuss Thanksgiving cooking. They explore various topics including menu planning, make-ahead dishes, signature recipes, and how to incorporate global flavors into traditional meals. Chef Dominique shares her expertise on staying organized in the kitchen, creating sustainable meals, and the importance of family traditions. The discussion is filled with practical tips and insights for making Thanksgiving a stress-free and enjoyable experience.

In this engaging conversation, host Edwin Mayah speaks with Liberian musician Angel Dweh about his journey from Liberia to the United States, the cultural influences shaping his music, and the challenges diaspora artists face. Angel shares insights into his songwriting process, the importance of cultural heritage, and the controversies surrounding the Liberian music scene. The discussion highlights the unique experiences of artists navigating different cultural landscapes while striving for recognition and success in the music industry. In this engaging conversation, Angel Dweh, a rising Liberian artist, shares his journey as an independent musician, discussing the challenges and inspirations that have shaped his music. He reflects on his growth and evolution as an artist, the importance of collaboration, and how he navigates genre identity in a diverse musical landscape. With the upcoming release of his EP 'Scorpio', Angel reveals insights into his creative process and future projects, inviting listeners to connect with his music on a deeper level.

*New Episode Alert!* Join host Edwin Mayah in a powerful conversation with Councilwoman Wala Blegay as they dive deep into what the 2024 elections mean for Marylandespecially Prince George's County.
They discuss the influential role of *Black women in politics*, the impact of *Kamala Harriss* policies on economic and racial inequality, and innovative strategies for *economic development* in the county. Plus, Councilwoman Blegay shares insights on *crime*, *public safety*, and the importance of *community engagement* in the electoral process. Dont miss her advice to national leaders on prioritizing urban communities!
Listen now! 
#OutspokenAndOpinionated #TheConversationPodcast #CouncilwomanBlegay #2024Elections #MarylandPolitics #BlackWomenLead #PrinceGeorgesCounty #CommunityEngagement #EconomicDevelopment #PublicSafety #UrbanCommunities

In this episode, we engage in a heartfelt conversation with Carmina Victoria Grant, author of 'He Dressed Me from Stripped and Ashamed to Power.' Carmina shares her profound journey through acute kidney failure, the challenges of her marriage, and the subsequent emotional turmoil. The discussion delves into themes of faith, resilience, and the importance of support from family and friends. Carmina emphasizes the significance of overcoming shame and embracing one's vulnerabilities while maintaining a strong relationship with God. The episode concludes with a powerful message of hope and encouragement for those facing their own struggles.

In this conversation, we meet with Reverend Sheila Beckford and Reverend Michelle Ledder and talk about their work in anti-racism. They discuss their backgrounds and what led them to co-found Anti-Racism for 4REALS. The core principles of their organization are real talk, real strategies, real-time, and real change. They emphasize the importance of interrupting racism in real time and providing concrete strategies for dismantling it. They also address the issue of colorism within the Black community and the need to challenge white supremacist ideology. They do not tailor their programs based on the audience, as their message remains consistent regardless of who they are speaking to. They also discuss the role of implicit bias and how to help individuals recognize their own biases. The conversation explores the importance of bringing implicit bias to the conscious level and taking responsibility for addressing it. It emphasizes the need for questioning and self-reflection to challenge stereotypes and biases. The speakers highlight that it is not the responsibility of marginalized communities to educate others on their biases. They discuss the role of anti-racism initiatives in dismantling systemic racism and emphasize the importance of concrete evidence of change. They differentiate between DEI (Diversity, Equity, and Inclusion) work and anti-racism work, emphasizing the need for real change and not just tokenism. The future of Four Reals includes workshops, preaching sessions, and capacity-building for non-profits.

On this episode "Taking Care of the Inner You and Living Authentically" from " we  discuss essential strategies for nurturing one's inner self and living a life that truly reflects one's values and beliefs. Which included but not limited to identifying and challenging barriers and limiting beliefs that hinder authentic living is crucial. Strategies includes mindfulness practices, journaling, and therapy, which help in recognizing and overcoming these internal obstacles?

In this episode of "The Conversation: Outspoken and Opinionated," we dive into the vibrant and empowering world of living the single Black girl life. Our guest,Ms. Lisa Ann-Marie Stanford shares her insights and experiences as a single Black woman navigating life with confidence and joy. We explore the unique challenges and triumphs faced by single Black women, from societal pressures and stereotypes to embracing self-love and independence. The Conversation touched on maintaining mental health, building a supportive community, prioritizing self-care, and celebrating personal growth. This episode is a celebration of independence, resilience, and the joy of living authentically as a single Black woman.