the conversation peace™

By keli

the conversation peace™ is a sacred space for storytelling that stimulates conversations. conversations where peace is the foundation. conversations that allow for our guests to be seen, felt and hear... more

· Arts

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about the conversation peace™:

How many episodes does the conversation peace™ have?

The podcast currently has 7 episodes available.

the conversation peace™ episodes:

January 22, 2026in conversation with Reine Keis: "recipe for success: faith, love and magic"
In this heartfelt conversation, Keli speaks with Reine Keis, the owner of SweetArt Bake Shop + Café in St. Louis, about her journey from a childhood filled with family cooking traditions to becoming a successful entrepreneur. Reine shares her experiences of resilience through challenges, the importance of community, and the role of music in her cafe. She discusses her aspirations for the future, including her upcoming cookbook and the essence of love and magic in her baking. Reine emphasizes the importance of trusting oneself and the power of family support in navigating life's challenges.

Conversation Peaces:
Reine's journey began in a family that valued cooking and baking.
Living in different places taught Reine adaptability and resilience.
The decision to open SweetArt Bake Shop came from a moment of realization after a job interview.
Reine attributes her success to faith and a strong support system.
Maintaining her identity outside of the business is crucial for Reine.
Music plays a significant role in creating the atmosphere at SweetArt.
Creating a safe space for community is a priority for Reine.
Divorce taught Reine valuable lessons about self-trust and independence.
Empowering other women entrepreneurs is important to Reine.
The essence of love and magic is central to Reine's baking philosophy.

The Conversation:
00:00 Introduction to Reine Keis and SweetArt Bake Shop
01:41 Reine's Journey: From Tennessee to St. Louis
05:57 The Decision to Open a Bake Shop
08:46 Overcoming Challenges in Business
11:33 Maintaining Identity Beyond the Business
14:48 The Role of Music in SweetArt
18:22 Creating a Safe Space for Customers
20:15 Balancing Business and Family Life
24:08 Lessons Learned from Divorce
26:16 Rediscovering Self in Relationships
26:47 Trusting Yourself as an Entrepreneur
30:25 The Unique Journey of Black Women Entrepreneurs
33:35 The Magic of Love in Culinary Arts
36:01 Creating Cake Mixes and Cookbooks
43:12 Reflections on Personal Growth and Motherhood
48:40 Future Aspirations and New Ventures
...more
1h 2min
August 21, 2025 conversation peaces with Keli: "Navigating Life's Transitions: A Personal Journey"
In this conversation, Keli opens up about her recent struggles with creativity and the personal challenges she's faced. In this heartfelt episode, Keli shares insights from her journey, including the impact of music as a lifesaver and the wisdom gained from her guests. Discover how embracing fear, offering oneself grace, and finding support can lead to personal growth and resilience.

Conversation Peaces:
Embrace grace and the process of feeling, dealing, and healing. Music as a life soundtrack and its profound impact. The importance of self-love and acceptance during transitions. Finding gifts in every experience and embracing your unique path.

Guest Peaces:
Kelly: Reminds us to give ourselves grace.

Nicholas: Shares the significance of music in life and encourages us to embrace fear and act anyway.

Dixie: Highlights the importance of self-love.

Guy: Inspires embracing one's path and finding gifts in experiences.

Final Peace:
Thank you to all the guests and listeners for being part of this journey. Your support and connection mean the world.

#LifeTransitions #SelfDiscovery #PodcastJourney
...more
6min
June 12, 2025in conversation with Guy Williamson: "Black single fatherhood; how my son saved my life"
In this conversation, Guy Williamson shares his journey as a single father, reflecting on his childhood, the impact of growing up without a father, and the challenges he faced while navigating custody of his son. He emphasizes the importance of being present in a child's life and dispelling stereotypes surrounding fatherhood, particularly for black men. Guy discusses how becoming a father changed his life, forcing him to grow and take accountability. He also highlights the significance of community support and offers advice for other single fathers.

Conversation Peaces:
Personal growth is a continuous journey.
Guy's childhood was filled with friends and neighborhood activities.
Growing up without a father impacted Guy's life significantly.
He believes sons need their fathers to guide them.
Guy became a full-time father at 32, which changed his life.
Navigating custody was a challenging experience for Guy.
Community support played a crucial role in his parenting journey.
Stereotypes about fathers, especially black fathers, need to be dispelled.Accountability is crucial for self-improvement.
Transformation often requires introspection and honesty.
Recognizing how far you've come can be empowering.
The support of loved ones can motivate change.
Self-reflection helps in understanding one's progress.
Taking responsibility leads to personal empowerment.
Growth can be seen in the way we handle challenges.
It's important to acknowledge our past to appreciate our present.
The journey of self-discovery is unique for everyone.

The Conversation:
00:00
Introduction to Guy Williamson
00:00
Childhood and Family Dynamics
00:00
Impact of Father Absence
00:00
Becoming a Father at 22
00:00
Gaining Full Custody of His Son
00:00
Support Systems and Community
00:00
Challenging Stereotypes of Fatherhood
00:00
How His Son Saved His Life
00:00
The Gift of Parenthood
00:00
Parenting Styles and Lessons Learned
00:00
Impact of Past Relationships on Future
00:00
Advice for Single Fathers
00:00
Finding Joy in Family and Simplicity
00:23
Defining Identity and Accountability
01:23
Exploring Key Themes and Insights
...more
1h 8min
June 05, 2025in conversation with Dixie Lincoln-Nichols: "life in the pause"
In this enlightening conversation, Keli and Dixie Lincoln Nichols explore the themes of intention, wellness, and the journey through menopause. Dixie shares her transition from a science teacher to a wellness advocate, emphasizing the importance of self-care and community. They discuss the significance of rituals, the concept of well-aging, and the mental wellness practices that support their journeys. The conversation culminates in a celebration of life transitions and the empowerment found in embracing change.

Conversation Peaces:
Energy flows where the mind goes.
Jump, God and life will catch you.
Growing older is a blessing.
I want to age with love, goodness, and grace.
I am not an empty nester, I am an envision nester.
The importance of intentionality in life.
Qigong is a grounding practice for wellness.

The Conversation:
00:00
Introduction to Self-Care and Wellness Advocacy
03:45
The Journey from Education to Wellness
10:15
Transitioning and Closing a Business
14:21
Intentionality in Life and Practices
18:11
The Role of Qigong in Wellness
22:31
Lessons from Family and Rituals
26:03
Navigating Menopause and Health Challenges
38:55
Navigating Health Challenges and Dietary Changes
41:26
Understanding the Impact of Menopause
45:05
Creating Community and Support for Women
46:27
Embracing Menopause as a Sacred Transition
49:26
The Philosophy of Well-Aging
58:32
Redefining Empty Nesting as Envision Nesting
01:02:01
Practices for Mental Wellness and Self-Care
...more
1h 9min
May 22, 2025in conversation with Nicholas Payton: "the music means nothing without life" Part 2
In this conversation, Nicholas Payton shares his journey as a musician, discussing the importance of energy, relationships, and life experiences in shaping his artistic expression. He emphasizes the significance of multi-instrumentalism, the divine alignment in collaborations, and the meditative aspects of music. Payton also reflects on his writing process and the vulnerability it entails, while exploring the inspirations that drive his creativity and the future projects he aims to release.

Conversation Peaces:
Every collaboration is a part of a larger journey.
Energy and relationships are crucial in music.
Learning multiple instruments enhances musicality.
Divine alignment plays a role in musical connections.
Life experiences shape artistic expression.
Meditation can enhance musical performance.
Transcending during performance is a powerful experience.
Writing is a vulnerable yet rewarding process.
Inspiration can come from various forms of art.
Living life as an art form is essential for growth.

The Conversation:
Finding Your Voice in Music
03:01
The Power of Energy and Relationships
06:03
The Journey of Multi-Instrumentalism
09:04
Divine Alignment in Musical Collaborations
12:01
Life Experiences and Artistic Expression
14:46
The Zen Connection in Music
17:54
Meditation and Musical Flow
21:03
Transcending Through Performance
24:13The Art of Writing and Vulnerability
29:58
Inspiration and Personal Growth
35:57
The Future of Creativity and Projects
...more
46min
May 15, 2025in conversation with Nicholas Payton: "music means nothing without life" Part 1
In this engaging conversation, Keli and Nicholas Payton explore the complexities of music, identity, and the historical context of jazz. Nicholas shares his journey from a musical prodigy in New Orleans to a Grammy-winning artist, discussing the influences of his upbringing, the significance of mentorship, and the evolution of his artistic voice. They delve into the problematic nature of the term 'jazz' and introduce the concept of Black American Music (BAM) as a more authentic representation of the genre. The discussion also touches on the role of social media in shaping artistic expression and the importance of authenticity in music.

Conversation Peaces:
Nicholas Payton emphasizes the need for a sacred space for conversations.
He reflects on his early musical influences and experiences in New Orleans.
The term 'jazz' is critiqued for its historical appropriation of black music.
Payton introduces BAM (Black American Music) as a more fitting term.
He discusses the impact of social media on his artistic expression.
The essence of music is rooted in life experiences and authenticity.
Parenting played a crucial role in shaping his self-confidence and independence.
Payton's journey reflects the importance of mentorship in music.
He highlights the need for artists to own their intellectual property.
The conversation underscores the significance of being true to oneself in artistic endeavors.

The Conversation:
00:00
Introduction to the Conversation Peace™
01:25
Nicholas Payton: A Musical Prodigy
06:01
The Journey into Professional Music
12:06
Influences and Mentorship in Music
15:59
Parenting and Self-Expression
21:31
The Meaning of Jazz and Its Historical Context
27:11
The Birth of BAM: Black American Music
32:40
The Impact of Social Media on Artistic Expression
38:01
The Essence of Music Beyond Notes
44:32
Authenticity in Artistic Voice

Music by: Simon Stone

Where to find Nicholas Payton:
https://www.instagram.com/nicholaspayton
www.nicholaspayton.com
...more
54min
May 01, 2025in conversation with Kelly Buffaloe Taylor: "life after death; the grieving process"
In this heartfelt conversation, Keli and Kelly Buffaloe Taylor explore the complexities of grief, the healing process, and the importance of community support. They share personal stories of loss, discuss the transformative power of grief, and emphasize the significance of feeling emotions to heal. Kelly, a grief counselor, offers insights into coping mechanisms, including journaling and emotional freedom techniques, while also highlighting the role of love and connection in navigating through difficult times. The discussion also touches on Kelly's entrepreneurial ventures and her journey as a grandmother, showcasing how love and creativity can flourish even amidst grief.

Conversation Peaces:
Grief is a complex and personal journey that varies for everyone.
Feeling emotions is essential for healing; you must allow yourself to feel.
Grief can transform you, leading to personal growth and purpose.
Community support is vital during the grieving process; it provides love and connection.
Journaling can be a powerful tool for processing grief and emotions.
Anticipatory grief allows for preparation and emotional processing before a loss occurs.
Emotional Freedom Techniques (EFT) can help release pent-up emotions and energy.
Connection with others is as important as financial support; it enriches our lives.
Being a caregiver or a support system can be a profound experience of love and responsibility.
Legacy and inspiration from loved ones can guide us in our healing journey.

The Conversation:
00:00
Introduction to Grief and Healing
03:13
Personal Journeys Through Grief
06:10
The Process of Grieving
08:48
Understanding Grief's Impact on Life
11:57
Creating a Griever's Journal
15:03
Anticipatory Grieving and Its Benefits
18:00
The Importance of Community in Grief
21:04
Energy Healing and Emotional Freedom Techniques
24:00
Lightening the Mood: Community and Creativity
26:38
The Birth of an Entrepreneur

Music by: Simon Stone

Where to find Kelly Buffaloe Taylor:
www.instagram/ihealtap
www.instagram/smokingrepeats
www.ihealtap.com
www.smokingrepeats.com

https://www.facebook.com/ihealtap
https://www.facebook.com/smokingrepeats

To buy Kelly's book:
"A Griever's Journal: A Gentle Space to Reflect, Heal, Regroup, Love and Live"
https://www.barnesandnoble.com/w/a-grievers-journal-kelly-buffaloe-taylor/1144383512?ean=9798892172745

https://a.co/d/ilc5i33
...more
47min

FAQs about the conversation peace™:

How many episodes does the conversation peace™ have?

The podcast currently has 7 episodes available.