Welcome to episode two of The Conversation Pit, where big questions meet warm energy and a lot of playful honesty. This season is all about upgrading your relationships—and today we’re diving deep into the one question we all secretly avoid: am I settling?

Liv and Danika are breaking down 10 subtle (and sometimes sneaky) signs that you might be in the wrong relationship. From emotional safety and playful communication to the fear of starting over, they offer compassionate yet clear insights to help you get honest with yourself. You’ll learn how to turn your past relationships into roadmaps, why your nervous system holds the truth, and how to shift from scarcity and control into self-trust and freedom. If you’ve ever felt stuck, unsure, or like you're playing small in love—this one’s for you.

Heartbreak is universal, but healing? That’s where the magic happens.

In this episode of The Conversation Pit, we’re unpacking the messy, painful, and ultimately transformative process of moving on. We get it—when a relationship ends, it can feel like your whole world is crumbling. But what if we told you this is your greatest opportunity to rebuild something even better?

We’re breaking down the neuroscience behind love, why detaching is so hard, and how to stop repeating toxic cycles. Plus, we’ll share five powerful (and actually doable) steps to help you reclaim your life, from solo dates to shifting your mindset. If you’re ready to stop looking back and start stepping into your most confident, authentic self—this episode is your roadmap.

With your Hosts Olivia Niemann and Danika Durand

The relationship glow-up you need in 2025

Season One of The Conversation Pit is all about relationships—how to break free from toxic patterns, build healthy foundations, and cultivate connections that actually bring us joy and fulfillment. We’re talking about everything from navigating online dating to healing from betrayal, from learning to trust again to knowing when to walk away.

This isn’t about relationship “rules” or outdated advice. It’s about understanding why we make the choices we do and how we can create harmony instead of repeating the past. Whether you’re single, dating, or deep in a long-term partnership, this season is for anyone who wants to love and be loved better.

So get cozy and welcome home.