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The Conversations Black Men Aren’t Having About Their Health
On this episode, Dr. Branch welcomes fan favorite Dr. Julian Magee back to the mic. Live from Battlecat Studios in St. Louis, Missouri, Dr. Magee steps into his professional bag to break down real issues surrounding men’s health and wellness.Dr. Magee offers an honest and transparent look at the mental and physical health disparities impacting the Black community, connecting them to culture, tradition, habits, and daily routines. He also shares his own lived experiences and personal growth on the journey toward becoming the best version of himself. This conversation dives deep into the beliefs, myths, and stigma around health and wellness that affect us all, with a specific focus on people of color and perspectives that are often overlooked or ignored. Listeners will walk away with new options, new awareness, and real opportunities to take ownership of their health, step outside their comfort zone, and build a longer, healthier life. If you’re paying attention to what’s said and unsaid, this episode has the power to shift your trajectory. Tap in and bring a friend. Join the journey. Click the link to get episode drops, behind-the-scenes updates, and exclusive content: https://gatoru.kit.com/80ec0a642b
🎯 3 Challenges (Lifework)
Join the community and start building with intention:
https://www.skool.com/gator-university-1745/about?ref=7b27ac4d6d5b4785a66096ee0efff289
Gator University: The LabA weekly space for helping professionals to connect, grow, and build community.Every Wednesday
9 AM PT | 12 PM ET
Episode Sponsored By: J.Branch And Associates
Schedule your free 15-minute consultation for Executive Performance Coaching or Therapy. Therapy services available in NJ, PA, and GA.Book now: www.drjbranch.comCall or text: (404) 436-2540Your growth begins with one conversation. Connect With The 3 Parallels Podcast
YouTube:
https://www.youtube.com/@3ParallelsPodcast
Instagram:
https://www.instagram.com/3parallelspodcast
3 Parallels Playlist on Spotify:
https://open.spotify.com/playlist/2DCvaDp1wWypO59l1kearH
Subscribe for exclusive updates and access:
https://gatoru.kit.com/80ec0a642b
Support The PodcastIf you want to show some love and help us keep growing, you can support the show through Cash App:
$3ParallelsPodcastEvery contribution helps us expand the impact. Thank you for rocking with the community.
The Gator Scales Journal
Get your copy today and begin your growth journey:
https://www.amazon.com/Gator-Scales-Journal-Jason-Branch/dp/B0DPXLXZWC
Facebook Group:
https://www.facebook.com/groups/632712073223466/
🎯 3 Challenges (Lifework)
- Health Check Challenge
Schedule one health-related appointment this month. Physical, mental, or wellness-focused. Stop postponing your care and make it a priority. - Habit Audit Challenge
Pick one daily habit that is hurting your health and replace it with one that supports your growth. Start small and commit to it for the next 7 days. - Comfort Zone Challenge
Do one thing this week that stretches you toward better health. Try a new workout, cook a healthier meal, go to therapy, meditate, or ask for support. Growth starts when comfort ends.
Join the community and start building with intention:
https://www.skool.com/gator-university-1745/about?ref=7b27ac4d6d5b4785a66096ee0efff289
Gator University: The LabA weekly space for helping professionals to connect, grow, and build community.Every Wednesday
9 AM PT | 12 PM ET
Episode Sponsored By: J.Branch And Associates
Schedule your free 15-minute consultation for Executive Performance Coaching or Therapy. Therapy services available in NJ, PA, and GA.Book now: www.drjbranch.comCall or text: (404) 436-2540Your growth begins with one conversation. Connect With The 3 Parallels Podcast
YouTube:
https://www.youtube.com/@3ParallelsPodcast
Instagram:
https://www.instagram.com/3parallelspodcast
3 Parallels Playlist on Spotify:
https://open.spotify.com/playlist/2DCvaDp1wWypO59l1kearH
Subscribe for exclusive updates and access:
https://gatoru.kit.com/80ec0a642b
Support The PodcastIf you want to show some love and help us keep growing, you can support the show through Cash App:
$3ParallelsPodcastEvery contribution helps us expand the impact. Thank you for rocking with the community.
The Gator Scales Journal
Get your copy today and begin your growth journey:
https://www.amazon.com/Gator-Scales-Journal-Jason-Branch/dp/B0DPXLXZWC
Facebook Group:
https://www.facebook.com/groups/632712073223466/
View all episodes
By Dr. Jason BranchOn this episode, Dr. Branch welcomes fan favorite Dr. Julian Magee back to the mic. Live from Battlecat Studios in St. Louis, Missouri, Dr. Magee steps into his professional bag to break down real issues surrounding men’s health and wellness.Dr. Magee offers an honest and transparent look at the mental and physical health disparities impacting the Black community, connecting them to culture, tradition, habits, and daily routines. He also shares his own lived experiences and personal growth on the journey toward becoming the best version of himself. This conversation dives deep into the beliefs, myths, and stigma around health and wellness that affect us all, with a specific focus on people of color and perspectives that are often overlooked or ignored. Listeners will walk away with new options, new awareness, and real opportunities to take ownership of their health, step outside their comfort zone, and build a longer, healthier life. If you’re paying attention to what’s said and unsaid, this episode has the power to shift your trajectory. Tap in and bring a friend. Join the journey. Click the link to get episode drops, behind-the-scenes updates, and exclusive content: https://gatoru.kit.com/80ec0a642b
🎯 3 Challenges (Lifework)
Join the community and start building with intention:
https://www.skool.com/gator-university-1745/about?ref=7b27ac4d6d5b4785a66096ee0efff289
Gator University: The LabA weekly space for helping professionals to connect, grow, and build community.Every Wednesday
9 AM PT | 12 PM ET
Episode Sponsored By: J.Branch And Associates
Schedule your free 15-minute consultation for Executive Performance Coaching or Therapy. Therapy services available in NJ, PA, and GA.Book now: www.drjbranch.comCall or text: (404) 436-2540Your growth begins with one conversation. Connect With The 3 Parallels Podcast
YouTube:
https://www.youtube.com/@3ParallelsPodcast
Instagram:
https://www.instagram.com/3parallelspodcast
3 Parallels Playlist on Spotify:
https://open.spotify.com/playlist/2DCvaDp1wWypO59l1kearH
Subscribe for exclusive updates and access:
https://gatoru.kit.com/80ec0a642b
Support The PodcastIf you want to show some love and help us keep growing, you can support the show through Cash App:
$3ParallelsPodcastEvery contribution helps us expand the impact. Thank you for rocking with the community.
The Gator Scales Journal
Get your copy today and begin your growth journey:
https://www.amazon.com/Gator-Scales-Journal-Jason-Branch/dp/B0DPXLXZWC
Facebook Group:
https://www.facebook.com/groups/632712073223466/
🎯 3 Challenges (Lifework)
- Health Check Challenge
Schedule one health-related appointment this month. Physical, mental, or wellness-focused. Stop postponing your care and make it a priority. - Habit Audit Challenge
Pick one daily habit that is hurting your health and replace it with one that supports your growth. Start small and commit to it for the next 7 days. - Comfort Zone Challenge
Do one thing this week that stretches you toward better health. Try a new workout, cook a healthier meal, go to therapy, meditate, or ask for support. Growth starts when comfort ends.
Join the community and start building with intention:
https://www.skool.com/gator-university-1745/about?ref=7b27ac4d6d5b4785a66096ee0efff289
Gator University: The LabA weekly space for helping professionals to connect, grow, and build community.Every Wednesday
9 AM PT | 12 PM ET
Episode Sponsored By: J.Branch And Associates
Schedule your free 15-minute consultation for Executive Performance Coaching or Therapy. Therapy services available in NJ, PA, and GA.Book now: www.drjbranch.comCall or text: (404) 436-2540Your growth begins with one conversation. Connect With The 3 Parallels Podcast
YouTube:
https://www.youtube.com/@3ParallelsPodcast
Instagram:
https://www.instagram.com/3parallelspodcast
3 Parallels Playlist on Spotify:
https://open.spotify.com/playlist/2DCvaDp1wWypO59l1kearH
Subscribe for exclusive updates and access:
https://gatoru.kit.com/80ec0a642b
Support The PodcastIf you want to show some love and help us keep growing, you can support the show through Cash App:
$3ParallelsPodcastEvery contribution helps us expand the impact. Thank you for rocking with the community.
The Gator Scales Journal
Get your copy today and begin your growth journey:
https://www.amazon.com/Gator-Scales-Journal-Jason-Branch/dp/B0DPXLXZWC
Facebook Group:
https://www.facebook.com/groups/632712073223466/