Ladies and Gentlemen, we are proud to introduce the first of our recurring (not back to back) episodes where we talk about our bodies.

Nancy, a Pelvic Floor Physical Therapist, turned our thoughts about our bodies on a dime. From the words we use to how we breathe, it all changed after this episode.

Own the beauty of your body. Start by listening to Nancy's story of recovery and acceptance.

You can reach her at www.NBranbergPT.com.

Here is a link to the book that we reference. Do yourself a favor and get it.