I got a message from a fellow podcaster. The only reason you should look back is to see how far you came. Go check out his podcast @MindBodiSol. I love this concept because we can often dwell on things that don’t serve us but we can use the past as a positive force to boost us in the present. Allow your past to push you. Realize how far you’ve come today. Look to your accomplishments for inspiration and remove all doubt.