Welcome to the Cook 'N' Goals show, today we talk to Ed Hatcher owner of the notorious and delicious Alfreds Apartment – a men's wear, barber, and diner all in one. Since purchasing the company two years ago Ed has transformed Alfred's into its very own stand-out local clothing brand. We discuss Ed's passion for design and creating cool things, the ride of owning a small business, collaborations with others, and the consistency that is making Alfred's a household name on the Gold Coast. Enjoy 

- https://alfredsapartment.com/

- https://cookn96.wixsite.com/thecookscommunity

Welcome to the Cook 'N' Goals show, today we talk to Josh Murchie, co founder of Little Phil - a micro-philanthropy platform designed to help empower charities for the future. The company has gone through some ups and downs but is smashing goals with some new key partnerships including Legends of Crypto and Collision Conference. Josh has some lecturing positions at Griffith University and is the Yunus Centre for Social-impact Social Entrepreneur in Residence (SEiR). We discuss the origins of Little Phil, Crypto currency rising and some advice to get into the startup world. Enjoy.

Little Phil - https://littlephil.org/

The Cooks Community - https://cookn96.wixsite.com/thecookscommunity

High Degree Researchers Drinking coffee. This small show is designed for academics to put their research interests in the spotlight. Please sit, learn, and enjoy a cuppa while we do to. Luke Spajic (research student) is interested in food systems and how their previous design is linked to human and planetary health. We discuss his journey into research from his experiences overseas shocking him into the realities of climate change as well as his current work on international dietary guidelines and how they measure up in terms of sustainability (hint: not good). His order - Soy iced latte + a peppermint tea. Enjoy

Luke on Twitter - https://twitter.com/luke_spajic?lang=en

The Cooks Community - https://cookn96.wixsite.com/thecookscommunity

Welcome to the Cook 'N' Goals show, today we talk to Chelsea McLean, a circular economy pioneer and personal relations expert. Chelsea works for biobag (who create compostable alternatives to plastic) and also promotes circular economy focussed groups through her platform Circular economy pioneers. We discuss the 5 business models for a circular economy with examples, how we can design out waste to keep resources in their highest form of use and regenerate natural systems in the process. Enjoy. 

Daily Grind - https://cookn96.wixsite.com/thedailygrind

The Cooks Community - https://cookn96.wixsite.com/thecookscommunity

High Degree Researchers Drinking coffee. This small show is designed for academics to put their research interests in the spotlight. Please sit, learn, and enjoy a cuppa while we do to. Associate Professor Greg Cox (PhD) is interested in sports nutrition and its effects on performance. We discuss some of his previous research projects, work in the industry and experience being the nutrition lead for the entire Australian Olympic team in 2016. His order - Milo in a Jar. Enjoy

Welcome to the Cook 'N' Goals show, today we talk to Marcus Field who is aiming to fundamentally change the way in which high school students plan for the future. He has started and closed his own digital marketing agency and is now building a virtual work experience and in person tutoring agency. We discuss his vision, experiences of learning at school and   having a growth mindset. Enjoy.

Daily Grind - https://cookn96.wixsite.com/thedailygrind

The Cooks Community - https://cookn96.wixsite.com/thecookscommunity

Welcome to the Cook 'N' Goals show, today we talk to Zac Tollemache otherwise known as Tolly. A rapper, architect, old time friend and passionate young man. We discuss his journey through his music career, the culture of Australian rap, his creative process and of course....... milk juice. Enjoy. His new song ‘Pay to play’ here - https://open.spotify.com/track/7n7AIzfyqMjCDxVY82a8oX?si=OzA3A01BQxuJiCDaC2QHcg

Daily Grind - https://cookn96.wixsite.com/thedailygrind 

The Cooks Community - https://cookn96.wixsite.com/thecookscommunity

Welcome to the Cook 'N' Goals show, today we talk to Candice Jade Oliver, co founder of Karma Collab Hub (cowering space) and founder of Social Impact Leaders Rise (Gold Coast based social enterprise group). We discuss friendship, business failure, juggling multiple projects at once and Candice’s passion for serving others. Enjoy.

Daily Grind - https://cookn96.wixsite.com/thedailygrind

The Cooks Community - https://cookn96.wixsite.com/thecookscommunity

Welcome to the Cook 'N' Goals show, today we talk to Dr Richard Huysmans, speaker, author and mentor who is passionate about building outstanding careers for PhD students after graduation. We discuss his PhD journey and early career at Monash, the problems with academic research, his current practice focused on career coaching and the services he offers. You can get a copy of his book Connect the Docs: A Guide to Getting Industry Partners as An Academic by emailing me [email protected] - Enjoy. His website https://www.drrichardhuysmans.com/

Daily Grind - https://cookn96.wixsite.com/thedailygrind

The Cooks Community - https://cookn96.wixsite.com/thecookscommunity

Welcome to the Cook 'N' Goals show today we talk to Adrian Nathaniel, an author, ethical investment adviser and prosperity coach. Adrian has written 'The Yoga of Wealth' which is about your inner and outer wealth, your purpose, prosperity, presence, pleasure and much more. We discuss his ikigai, where to spend your money and his journey to freedom. Enjoy.

The Daily Grind -- https://cookn96.wixsite.com/thedailygrind

The Cooks Community -- https://cookn96.wixsite.com/thecookscommunity