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Secure love is sexy. But so many of us choose to keep chasing the same butterflies.

Relationship psychologist and host of the Let's Get Vulnerable Podcast, Dr. Morgan Anderson joins me to unpack why so many people unknowingly recreate the same relationship over and over again, and how healing your attachment style changes who you're attracted to.

We cover:

• Why Dr. Morgan believe she would have sabatoged meeting her husband just a year earlier
• avoidant attachment style becoming increasingly common
• how social media fuels emotional dysregulation in dating
• the danger of becoming your date's psychologist
• the "copy-paste" relationship pattern keeping people stuck
• how to see secure love as sexy
• why heartbreak can feel much bigger than the relationship itself
• practical ways to support your nervous system while dating
• the surprising truth about marriage, commitment, and emotional safety

Connect with Dr. Morgan

Download her Attachment Style Quiz

https://www.instagram.com/drmorgancoaching/

Let's Get Vulnerable Podcast

Connect with Lydia

https://www.instagram.com/lydiathedatingcoach/

https://www.instagram.com/theflirtingwithlifepodcast/