In the first episode of 2018, host Amber Janae talks the importance of creating space in your life to honor yourself before anything or anyone else.

Investments can be scary, especially when we're in the beginning stages of building our brands and are faced with so much uncertainty. Regardless of what seems uncertain at the moment, you take an L every time you decide not to invest in yourself. This episode is all about why I decided to invest my 2017 wisely and the tools that helped me get there.

Sometimes we choose to subscribe to toxic, unhealthy relationship patterns, not out of love, but out of fear of not being loved. We cling to others when really all that we truly need can be found within ourselves. In episode 10, we unpack the baggage in order to progress and heal.

In Episode 10 of The Core Podcast, host AJ shares resourceful tips on how to redefine success on your own terms and not based on the opinions of others.

In this episode, AJ shares the value of investing in your self and the fruitful gains that come from self-investment.

In this episode I catch up on how I got sick in June and life took a halt. I also get you all caught up on my social life and the value of setting boundaries for the people who believe in emotionally dumping on us.

In this episode of The Core, I talk about all that I have been up to since the last recording. I share details on how the launch of my new business is going and why the launch inspired me to choose to not need to feel affirmed or validated by others. I also provide 3 healthy tips to inspire you to let go of the desire to feel validated or accepted by others when following your passion or making life choices.

In this episode of The Core I discuss the over demanding pressures we tend to feel from society. We have all dealt with the challenges to live, look or be a certain way in life all because the world around us says it's what's acceptable. I explore the common areas in our life where tend to feel pressured most. I'll do this by shedding light on how these areas contribute to our need to feel like we must succumb to living up to unreachable standards or expectations. I will also be providing healthy tips to assist you in overcoming the need to constantly feel pressured.

We are all looking to upgrade our lives and accomplish great things in the coming year. In this episode I share with you all my favorite tips on how to achieve balance and cultivate a more healthier way of living in 2017. It's all about being intentional. Deciding on the life we want to live and growing into who we need to be in order to be in full alignment so that we're fully capable of receiving our greatest desires.

In this episode of The Core I discuss Why Your Love for Self is Essential to Everything You Do In Life. We will also touch on how we tend to hinder ourselves along with our progression in life by not understanding certain certain attitudes and actions are what's blocking your blessings. Focusing on the 3 C's - Confidence | Comparison | Compassion and how being honest with the way these 3 C's are affecting our lives can help us to not hinder our success and progression.