In true chaotic-good fashion, today’s ep kicks off mid-mascara and somehow lands deep in the feels. We’re chatting all things core values. The ones that guide you, shake you, and sometimes straight-up ruin a friendship.

It’s a ride through family fishbowls, eyebrow regrets, solo parenting realness, and why your Pilates set doesn’t define your self-worth (but your mug collection might). It’s vulnerable, it’s chaotic, and it’s a love letter to anyone who's ever felt a bit lost in the middle of growing up, giving it your all, and still wondering: is this it?

💬 Here’s what we unpack:

• Core values in relationships, family, and friendships-  And what happens when they don’t align.

• The emotional toll of parenting,  and why it’s worth every cent

• Navigating gym culture, identity shifts, and that "WTF am I doing with my life" moment

• Dating red flags: poor finances, dodgy mates, and mums they don’t text back

• How to reconnect with the old you (even if she was nude and painting in the forest)

Whether you're feeling lost in the rat race, nostalgic for your wild 20s, or just vibing with a strong cup of coffee; This one’s equal parts ranty, raw, and real as hell.

Jump to a chapter:

00:00 – Welcome + Makeup Chaos

02:00 – Coffee, Lips & Shaving Mishaps

08:30 – Family Fishbowls & Core Values

13:00 – Choosing Family Over Freedom

18:00 – Reddit: When Friendships Clash with Values

25:00 – The Gym, the Tights & the Cult of Hot Girls

34:00 – Why Working Out Isn’t Working Anymore

39:00 – Reddit: When “Success” Feels Hollow

45:00 – Fighting For Yourself

50:00 – Wrapping Up (Angry Activewear Rant)

Follow us on Instagram @whatsthereason.pod to keep up with all things girlhood, womanhood, and everything in between 🎙️

This podcast was brought to you by On Track Studio. www.ontrackstudio.com.au [email protected]