I'm beyond excited to share more on what has been the biggest catalyst in my personal healing journey where I was able to move away from self-criticism and self-judgement and transition instead into compassion, empathy and connection to self. Over time I've learned that nothing grows out of hard rocks, only out of fertile soil. Therefore as soon as I stopped beating myself up and started to honour my emotions, feelings and unmet needs... Everything changed and I became free, whole and feeling at peace.

In today's episode I'm walking you through the importance of conscious communication (aka non-violent communication) in your relationship to self and others. In the last part of the workshop I'm introducing you to the stress responses that come up during conflict and how these are connected to your unmet needs. When we understand our unmet needs, we can take ownership and come up with strategies to fulfil our desires so we no longer have to suffer and can cultivate heart-felt connection and deeper intimacy within our relationships.

I hope this workshop is a beautiful introduction to the world of NVC and may it be a catalyst for your growth and healing.

Connect with CATO >>> @catcaitlinn // www.catcaitlinn.com

Want to go deeper? Get coached by me 💋🤍🤸🏼

This podcast helps online coaches use astrology to grow their business in a more aligned way, with a feminine approach to entrepreneurship and leadership.

Tonie Zamora is a business astrologer, creative director, and founder of an astrology-based creative studio, helping entrepreneurs create soul-aligned brands with an emphasis on originality. Tonie’s approach to business, strategy, and branding incorporates your divine cosmic map (the birth chart), which helps unlock genius that only you can possess. Instead of seeking influence outside of yourself to create the business of your dreams, what if the key to your ultimate success was turning inward to your own inner divine magic? She is a Cancer Sun, Gemini Moon and Libra Rising.

If you are a conscious entrepreneur, you’ll want to tune in today’s episode to learn more about personal branding and when it it’s the perfect timing for a rebranding.

We address how to link your natal chart to your brand essence, your positioning, your marketing, + to the vibe that people get from you when working with you. We speak on how to match the aesthetics with your soul’s blueprint so you can attract more soul aligned clients.

From your natal chart & your business’ chart, to transits and progressions… We’re touching on it all!

Connect with TONIE >>> www.toniezamora.com // @toniethecreator

Connect with CATO >>> @catcaitlinn // www.catcaitlinn.com

Astrology course commences April 11th: Cosmic Babes Academy (level 1)

This podcast helps online coaches use astrology to grow their business in a more aligned way, with a feminine approach to entrepreneurship and leadership.

Amy Rushworth is an empowerment and sexual wellness coach and breathwork teacher, to women who are ready to f*ck off the rules and create a life of unapologetic confidence and unashamed pleasure. As a globally-recognised thought leader on empowerment, Amy has helped thousands of women heal fear and shame, so they can step into the most outrageously free, unapologetically expressed version of themselves. Amy has a Leo Sun, Virgo Rising with a Taurus Moon.

We speak about confident humility, normalising your inner critic, how to build your confidence, on how to define your own rules, follow your heart and be unapologetic. Tune in to re-connect to your why and how to optimise your female based leadership through leveraging your strengths, honouring yourself in a heart centred way and bringing your gifts into the world.

Connect with AMY  >>> amyrushworth.com // @thisisamyrushworth // The Amy Rushworth Show

Connect with CATO >>> @catcaitlinn // www.catcaitlinn.com

Early bird Road To Venus Retreat in Greece is valid until March 5th (save €250).

This podcast helps online coaches use astrology to grow their business in a more aligned way, with a feminine approach to entrepreneurship and leadership.

Join me as I sit down with my best friend and business partner Tatjana Lucia, who is a Sagittarius Sun, Pisces rising and Capricorn Moon.

Connect with us >>> @roadtovenusretreats // @tatjana__lucia // @catcaitlinn

This podcast helps online coaches use astrology to grow their business in a more aligned way, with a feminine approach to entrepreneurship and leadership.

Renata's a straight-talking astrologer, spiritual mentor, reiki master and naturopath who cuts through the “spiritual fluff,” to deliver the sassy cosmic wisdom you didn’t even know you were searching for. But what makes Renata a true master of her craft, is her commitment to helping empaths, spiritual entrepreneurs, healers and seekers confidently service the world the way they were born to do.

If you love a no-BS approach, with a lil’ woo-woo, and someone who’s already walked the path, to tell you exactly what you need to do to make that happen, she's your girl!

She's a double Leo with a Pisces Moon.

Tune in to hear more about her personal journey, using astrology & human design for business, how astrology can help you unlock your purpose and highest timeline of success & any advice for new astrologers who are starting out their business.

Connect with RENATA  >>> www.renatataravski.com // @alignwithrenata

Connect with CATO >>> @catcaitlinn // www.catcaitlinn.com

Free Magic >>>  Download my astrological cheat sheet

Astrology Course starting on January 18th

Apply for the 12 Week Mentorship Program to scale your bizz & grow your social media presence based on your astrological blueprint

This podcast helps online coaches use astrology to grow their business in a more aligned way, with a feminine approach to entrepreneurship and leadership.

Here I am with a fresh life update and so much more! Tune in to hear more about what a Mercury Retrograde is about, how to make the most out of this time, what to watch out for, who's going to benefit and what it means when you were born during a Mercury Retrograde.

Not everyone feels a Mercury retrograde in the same way, it depends so much on your unique natal chart. As Mercury currently stationed Retrograde in the archetype of Capricorn, look at what house is ruled by Capricorn as this will be where you will undergo this energy of reflection and reworking that area of life.

Connect with CATO >>> @catcaitlinn // www.catcaitlinn.com

Download my Cheat Sheet to learn more about the basic understanding of Astrology:

6 Week Astrology Course starting on January 18th

Apply for the 12 Week Mentorship Program to scale your bizz & grow your social media presence based on your astrological blueprint

This podcast helps online coaches use astrology to grow their business in a more aligned way, with a feminine approach to entrepreneurship and leadership.

Tune in to hear us talk about the astrological transits of 2023, what to expect and what dates to look out for.

Alice is a full time astrologer, as well as the resident astrologer for British Vogue. She first got into astrology, because it helped validate certain personality traits she had always had trouble accepting, and it also made her more aware of what areas of life she needed to lean into to feel the most fulfilled.

Through her practice, she aims to help others see the positive side to their emotional challenges, as well as showing them what phase of life they’re currently in and what's to come for the future. She is also the co-host of the astrology podcast, Astrology and You.

She has an Aquarius Sun, Pisces Moon and a Leo Rising.

Connect with ALICE >>> @stalkalice // alicebellastrology.com

Podcast Astrology and You

Pre-order her newest book Trust Your Timing

Connect with CATO >>> @catcaitlinn // www.catcaitlinn.com

6 Week Astrology Course starting on January 18th

Free Magic >>> Download your astrological cheat sheet

This podcast helps online coaches use astrology to grow their business in a more aligned way, with a feminine approach to entrepreneurship and leadership.

Taylor is a sexual mastery coach who helps men thrive in their sex lives. He used to struggle with premature ejaculation, porn addiction, erectile dysfunction and massive performance anxiety when he was younger… Now he’s a true magician when it comes to Tantric sex and practical sexual health. He has been practicing semen retention and non-ejaculatory orgasms for many years and shares so beautifully from an embodied space.

He has his Sun in Gemini, Moon in Sagittarius, with a Libra rising and his North Node is in the 8th house.

We touch on:

CONNECT WITH TAYLOR >>> @taylorclarkjohnson // www.taylorjohnson.life

His Orgasmic Mastery Course

His Free 7 Day Semen Retention Challenge

Connect with CATO >>> @catcaitlinn // www.catcaitlinn.com

This podcast helps online coaches use astrology to grow their business in a more aligned way, with a feminine approach to entrepreneurship and leadership.

This conversation was originally broadcasted on Adam Roa's podcast called The Deep Dive. In this episode you’ll hear us talk about the topic of consciousness and spirituality in the dating world and its role in the feminine and masculine dynamic, alongside with some tantric principles and a mini dive into Adam’s natal chart.

Let us know what you think of this episode by sharing it on your stories with your biggest takeaways. We would absolutely love to see them!

Let's connect

Connect with CATO >>> @catcaitlinn // www.catcaitlinn.com

This podcast helps online coaches use astrology to grow their business in a more aligned way, with a feminine approach to entrepreneurship and leadership.

This podcast conversation was originally published on The Embodied Woman Podcast of Taylor Simpson so you'll hear her interview me!

P.S. Listen to this episode to find out how you get to win a mini soul's purpose reading.

Let's connect

Connect with CATO >>> @catcaitlinn // www.catcaitlinn.com (mentorship program)

This podcast helps online coaches use astrology to grow their business in a more aligned way, with a feminine approach to entrepreneurship and leadership.