The Cosmic Plan: Astrology & Spirituality for Living Life Fully and with Purpose

Hey! I'd love to hear your thoughts, send me a voice note.

On this episode of The Cosmic Plan, I'm talking about spiritual hygiene.

Many of us are feeling more sensitive right now and we often blame ourselves for struggling energetically. Today I share why I think this is happening and why your energy changes might be due to other factors such as major astrology transits, our movement through the galactic centre, the approaching Aquarian Age and even solar flares (I explain all this in more detail!)

These changes affect our bodies, often without us realising, but there are lots of simple things you can do to protect, cleanse and strengthen your energetic field.

From visualisation to easy grounding and breathing techniques, I even walk you through my own daily routine and how I bring myself back into balance.

If you want to take back your power and feel calmer and more protected you will love this episode that includes lots of simple steps you can start today.

Join me for more free workshops and talks on YouTube @cosmosandcrystals

Let me know your energy protection practices - drop me an email hello@cosmosandcrystals.site

For more astrological guidance and crystal wisdom, subscribe to my newsletter, Cosmos & Crystals - I'd love to have you in the community.

Hey! I'd love to hear your thoughts, send me a voice note.

Books like “The Secret,” “Ask and It Is Given,” and “The Art of Manifesting” have all brought the the idea of a “law of attraction” to the forefront over the last 20 years.

Theories about how it works have developed and evolved over time.

But as more and more people are tuning into their intuitive, sensitive, spiritual side (and you're likely one of those people if you're here), you might have wondered, like me, whether manifesting and asking the universe to bring you what you want is really “spiritual.”

Shouldn’t we be focusing on non-attachment, mindfulness, living in neutrality and being at peace with whatever life brings us?

I found that the reality is that we can learn to combine both ideas, to bring us what's best for our highest selves - and that’s what I’m talking about in today’s episode.

Fancy taking part in an experiment?

At the end of the episode I talk you through a lighthearted, but focused 14-day abundance mindset challenge that I'll be doing myself, using the crystals and astrology (my two favorite things) to attract and manifest a goal that I’m working on.

Let me know what you’re working on - leave a comment, or contact me at hello@cosmosandcrystals.site

For more astrological guidance and crystal wisdom, subscribe to my newsletter, Cosmos & Crystals - I'd love to have you in the community.