What is my subconscious trying to tell me?

This episode came straight out of a dream. It was about the search and retrieval of [emotional] baggage and how much that can cost us.

We all carry something- beliefs, expectations, old versions of ourselves- that we think we need. But what happens when we finally unpack it, only to realize it was never worth the weight?

In this episode, I explore the hidden cost of attachment and how it can keep us from fully living in the present. Through personal insights and reflections, I dive into ways that we hold on to things- not just people or past experiences, but identities, dreams, and expectations that may no longer serve us.

If you've ever felt stuck in cycles of overthinking, self-doubt, or struggling to let go, this one's for you!

What emotional baggage are you searching for or holding on to, and how much is that costing you?