In this episode, Sarah opens up about the hidden cost of success — the emotional ups and downs every business owner faces while building something of their own. She talks about how running a business means living between moments of growth and moments of struggle, and how that constant pressure can affect your mental and emotional wellbeing.

Sarah shares her personal experience from her first year in business — when stress and burnout took over — and how learning awareness, faith, and balance helped her find peace through both the highs and lows. She also discusses how fast social media moves, why it can feel like a toxic cycle, and how to stay grounded when results fluctuate.

Sponsored by Skin Essentials — a brand that reminds you to take care of your skin as you take care of your business.

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