In this second part, Sarah and her sister Angy — founder of NG Complexion — open up about the emotional and physical cost of overworking. Angy shares how constantly saying “yes,” pushing through exhaustion, and ignoring her feelings led to a major health scare — and how she’s learning to rest, set boundaries, and reconnect with herself.

Sarah talks about losing balance during her early business years and how expanding to the UAE taught her to rebuild life outside of work. Together, they discuss the link between emotions and the body, broken heart syndrome, and how grief can transform into strength when you allow yourself to feel.

Special mention: Lola, a Korean skincare brand Angy trusts for authentic, high-quality products she uses in her business.

Follow NG Complexion: ⁠www.instagram.com/ng_complexions_facials_korean⁠

Connect with me on insta: ⁠www.instagram.com/sarahalkahery⁠

Find my website: ⁠www.sakacademy.com/reels⁠

In this episode, Sarah sits down with her sister Angy — the founder of NG Complexion, a beauty and wellness space built to help women heal both inside and out. Angy opens up about the dark side of owning a business: the fear before starting, the self-doubt, and the silent struggles people don’t see behind the success.

They talk about emotional intelligence, tough decisions, and how intention matters more than ambition when you’re building something real. Sarah and Angy share honest reflections about burnout, growth, and what it truly means to stay grounded when your business — and emotions — keep changing.

Follow NG Complexion on Instagram: ⁠www.instagram.com/ng_complexions_facials_korean⁠

Connect with me on insta: ⁠www.instagram.com/sarahalkahery⁠
Find my website: ⁠www.sakacademy.com/reels⁠

In this episode, Sarah opens up about the hidden cost of success — the emotional ups and downs every business owner faces while building something of their own. She talks about how running a business means living between moments of growth and moments of struggle, and how that constant pressure can affect your mental and emotional wellbeing.

Sarah shares her personal experience from her first year in business — when stress and burnout took over — and how learning awareness, faith, and balance helped her find peace through both the highs and lows. She also discusses how fast social media moves, why it can feel like a toxic cycle, and how to stay grounded when results fluctuate.

Sponsored by Skin Essentials — a brand that reminds you to take care of your skin as you take care of your business.

Connect with me on insta: ⁠www.instagram.com/sarahalkahery⁠
Find my website: ⁠www.sakacademy.com/reels⁠

In this episode, Sarah talks about the hidden exhaustion behind decision fatigue — the mental burnout that comes from making too many choices every single day. From major work decisions to small ones like what to wear or which product to use, she explains how constant decision-making silently drains our energy.

Sarah shares her personal experience of feeling tired and unmotivated without realizing why, and how simplifying her daily choices helped her regain focus, calm, and balance. This episode dives into the power of awareness, conscious consumption, and creating a lifestyle that supports your mental clarity and wellbeing — not just your to-do list.

Sponsored by Bareeq, the blue light glasses brand helping you protect your eyes and stay focused throughout your workday.

Connect with me on insta: ⁠www.instagram.com/sarahalkahery⁠
Find my website: ⁠www.sakacademy.com/reels⁠

In this episode, Sarah unpacks the dangerous trap of tying your self-worth to your productivity, social media numbers, or how your brand compares to others. She shares why your value doesn’t come from likes, hustle, or constant output — and how building an identity outside of work can bring balance, joy, and real confidence back into your life.

Connect with me on insta: www.instagram.com/sarahalkahery

Find my website: www.sakacademy.com/reels

In this episode, Sarah explores how business owners can take control of their social media feeds and create a timeline that inspires rather than drains. She shares practical tips on setting personal boundaries, deciding what to share versus what to keep private, and using content strategy to engage with the right audience — all while maintaining your personal identity and enjoying the moment.

Connect with me on insta: www.instagram.com/sarahalkahery

Find my website: www.sakacademy.com/reels

In this episode, Sarah dives into how business owners can interact with social media without feeling drained or overwhelmed. She explains how tuning into your body and emotions, recognizing burnout, and setting personal boundaries can turn these platforms into a source of motivation instead of stress.

Connect with me on insta: www.instagram.com/sarahalkahery

Find my website: www.sakacademy.com/reels

In this episode, Sarah dives into why business owners should learn to enjoy their time on social media—rather than fighting to quit it. The key to healing your toxic relationship with these platforms? Take back control and make them work for you, not against you.

Connect with me on insta: www.instagram.com/sarahalkahery

Find my website: www.sakacademy.com/reels

We have rebranded. Our new agency name is Latte. Sometimes we want to sit in a corner, drink tea with milk, but we end up being offered a lattee.

see us on insta: www.instagram.com/lattebysarahalkahery