The Counselor Live with Sheldon Stovall Mon - Friday starting at 10AM EST

The Counselor Live with Sheldon Stovall Mon - Friday starting at 10AM EST

By Sheldon StovallEducationSelf-Improvement
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The Counselor Live with Sheldon Stovall Mon - Friday starting at 10AM EST episodes

  • Body Image issues in America vs Other Countries Part 3 of 3

    Does body image affect mental health?

    When a person does not treat their body well, it can have negative effects on their mental and physical health. Negative body image can lead to depression, anxiety, eating disorders or body dysmorphia. A professional consultation is recommended for anyone who suspects they might have any of these conditions.Nov 5, 2020


    Body Image: What It Is & How It Affects Mental Health - Choosing Therapy

    https://www.choosingtherapy.com › body-image

    22 min
  • Body Image issues in America vs Other Countries Part 2 of 3

    If you are someone you know is dealing with an eating disorder contact the 

    Walden Behavioral Care

    51 Sawyer Road, Suite 510    

    Waltham, MA 02453
    888-305-2997

    1. Eating disorders are complex brain disorders with strong genetic, neurobiological and psychological underpinnings. No single person, experience, or issue causes an eating disorder. They often co-occur with and can be hidden by anxiety disorders, depression, OCD, PTSD, and substance use disorder. The good news is that we don't need to know the exact cause of your child's eating disorder to treat it effectively.

    2. Researchers are still learning what triggers or "turns on" eating disorders in the brain. For many, it seems to come from a negative energy balance caused from more calories out than in which can be triggered by a diet, over-exercise, stomach bug, or surgery. Once that imbalance occurs, a switch flips in the brain, turning the eating disorder on and tyrannizing the brain.

    3. Many people use disordered eating behaviors, such as bingeing, purging, excessive exercise, and restricting, to help regulate or soothe their emotions – similar to the use of alcohol or self-harm to escape difficult feelings. When these behaviors are used frequently to manage emotions, it goes from 'disordered eating' to being an 'eating disorder.'

    4. Societal and cultural factors such as the pandemic, diet culture, and social media can trigger an eating disorder for those with a genetic predisposition and/or can trigger big emotions that people try to combat with disordered behaviors.

    27 min
  • Body Image issues in America vs Other Countries Part 1 of 3

    What country has the highest child obesity rate 2021?

    The highest number of obese children lives in China (>28 million), followed by the United States of America (>13 million), India (>7.5 million), Brazil (>5.2 million) and Mexico (>5.1 million). Egypt, Indonesia, Turkey, Pakistan and Iraq complete the top 10 countries.

    25 min
  • Preventing your teens from becoming a felon Part 2 of 2

    What are the signs of anxiety in a teenager?

    Symptoms of anxiety in teenagers

    • Recurring fears and worries about routine parts of everyday life.
    • Irritability.
    • Trouble concentrating.
    • Extreme self-consciousness or sensitivity to criticism.
    • Withdrawal from social activity.
    • Avoidance of difficult or new situations.
    • Chronic complaints about stomachaches
    • What are the most common teenage fears?

      7 Most Common Teen Phobias

      • Agoraphobia. Agoraphobia is somewhat common among those who suffer from panic disorder. ...
      • Claustrophobia. Claustrophobia is an intense fear of being confined. ...
      • Nomophobia. ...
      • Social Phobia. ...
      • Medical Teen Phobias. ...
      • Cynophobia (and other animal phobias) ...
      • Aerophobia.
      • 26 min
      • Prevent your teen from becoming a felon Part 1 of 2

        Sheldon Stovall discusses patterns to lookout for when your teen is failing in school and later becoming felons.  Students who are failing are much more likely to find themselves on the paths to prison than those who are not. Schools have upped out-of-school suspensions by around 10 percent since 2000, and that is more than double what it was in the 1970s, points out the Justice Policy Institute. Students who have been suspended tend to be held back and wind up dropping out of school more often than those who are not suspended.

        Are dropouts more likely to go to jail?

        High school dropouts also have a much higher probability of ending up in prison or jail. Nearly 80 percent of all prisoners are high school dropouts or recipients of the General Educational Development (GED) credential. (More than half of inmates with a GED earned it while incarcerated.)

        Can failing schools be turned around?

        Research confirms that there are no documented instances of failing schools turning around without powerful leadership. While teachers have the most direct and obvious impact on student learning, leadership is second only to teaching in influencing outcomes for all students.

        CALL IN TODAY AND ASK IMPORTANT QUESTIONS TO SAVE YOUR LIFE OR A FRIEND

        THE COUNSELOR LIVE WITH SHELDON STOVALL

        36 min
      • Teen Suicide Ages 10-15 Part 2 of 2

        Lifeline Chat is a National Number in the USA for help with suicide ideation.  Call Today for immediate services and counseling.

        Lifeline Chat is a service of the National Suicide Prevention Lifeline, connecting individuals with counselors for emotional support and other services via web chat. All chat centers in the Lifeline network are accredited by CONTACT USA. Lifeline Chat is available 24/7 across the U.S.

        What is teen suicide?

        Suicide is when a teen causes his or her own death on purpose. Before attempting to take his or her own life, a teen may have thoughts of wanting to die. This is called suicidal ideation. He or she may also have suicidal behavior. That’s when a teen is focused on doing things that cause his or her own death.

        Suicide is the third leading cause of death in young people ages 15 to 24. The CDC reports that:

        • Boys are 4 times more likely to die from suicide than girls.
        • Girls are more likely to attempt suicide than boys.
        • Guns are used in more than half of youth suicides.
        • What causes a teen to attempt suicide?

          The teen years are a stressful time. They are filled with major changes. These include body changes, changes in thoughts, and changes in feelings. Strong feelings of stress, confusion, fear, and doubt may influence a teen’s problem-solving and decision-making. He or she may also feel a pressure to succeed.

          For some teens, normal developmental changes can be very unsettling when combined with other events, such as:

          • Changes in their families, such as divorce or moving to a new town
          • Changes in friendships
          • Problems in school
          • Other losses
          • These problems may seem too hard or embarrassing to overcome. For some, suicide may seem like a solution.

            Which teens are at risk for suicide?

            A teen’s risk for suicide varies with age, gender, and cultural and social influences. Risk factors may change over time. They are:

            • One or more mental or substance abuse problems
            • Impulsive behaviors
            • Undesirable life events or recent losses, such as the death of a parent
            • Family history of mental or substance abuse problems
            • Family history of suicide
            • Family violence, including physical, sexual, or verbal or emotional abuse
            • Past suicide attempt
            • Gun in the home
            • Imprisonment
            • Exposure to the suicidal behavior of others, such as from family or peers, in the news, or in fiction stories
            • 25 min
            • Teen Suicide Ages 10-15 Part 1 of 2

              Lifeline Chat is a National Number in the USA for help with suicide ideation.  Call Today for immediate services and counseling. 

              Lifeline Chat is a service of the National Suicide Prevention Lifeline, connecting individuals with counselors for emotional support and other services via web chat. All chat centers in the Lifeline network are accredited by CONTACT USA. Lifeline Chat is available 24/7 across the U.S.

              What is teen suicide?

              Suicide is when a teen causes his or her own death on purpose. Before attempting to take his or her own life, a teen may have thoughts of wanting to die. This is called suicidal ideation. He or she may also have suicidal behavior. That’s when a teen is focused on doing things that cause his or her own death.

              Suicide is the third leading cause of death in young people ages 15 to 24. The CDC reports that:

              • Boys are 4 times more likely to die from suicide than girls.
              • Girls are more likely to attempt suicide than boys.
              • Guns are used in more than half of youth suicides.
              • What causes a teen to attempt suicide?

                The teen years are a stressful time. They are filled with major changes. These include body changes, changes in thoughts, and changes in feelings. Strong feelings of stress, confusion, fear, and doubt may influence a teen’s problem-solving and decision-making. He or she may also feel a pressure to succeed.

                For some teens, normal developmental changes can be very unsettling when combined with other events, such as:

                • Changes in their families, such as divorce or moving to a new town
                • Changes in friendships
                • Problems in school
                • Other losses
                • These problems may seem too hard or embarrassing to overcome. For some, suicide may seem like a solution.

                  Which teens are at risk for suicide?

                  A teen’s risk for suicide varies with age, gender, and cultural and social influences. Risk factors may change over time. They are:

                  • One or more mental or substance abuse problems
                  • Impulsive behaviors
                  • Undesirable life events or recent losses, such as the death of a parent
                  • Family history of mental or substance abuse problems
                  • Family history of suicide
                  • Family violence, including physical, sexual, or verbal or emotional abuse
                  • Past suicide attempt
                  • Gun in the home
                  • Imprisonment
                  • Exposure to the suicidal behavior of others, such as from family or peers, in the news, or in fiction stories
                  • 23 min
                  • Social Anxiety Part 3 of 3
                    CDC says:  

                    Violence is preventable. We can all help young people grow up violence-free. Violence can limit life opportunities, lead to emotional and physical health problems, and shorten lives. Far too commonly, teens 14 to 18 years old experience violence, often more than one type such as physical fighting, sexual violence, dating violence, and bullying.

                    • Every day about 360 teens are treated in emergency departments for assault injuries.
                    • Homicide is the 3rd leading cause of death among teens.
                    • Female teens are more likely than males to experience three or more types of violence, as are sexual minority teens compared to their heterosexual peers.
                    • Some teens may have a higher risk of online bullying and threats during COVID-19.
                    • Violence can impact school attendance and access to community support services.
                    • Teens who experience violence have several health conditions and risk behaviors, including:
                      • Missed school due to safety concerns
                      • Low academic grades
                      • Carried a weapon
                      • Suicidal thoughts or behavior
                      • Risky sexual behavior
                      • Overweight or obesity
                      • Felt sad or hopeless
                      • Substance use
                      • As teens experience more violence, their health risks increase.
                        26 min
                      • Social anxiety in teens Part 2 of 3
                        Ask questions to the Counselor live regarding symptoms and diagnosis. 
                        WHAT IS SOCIAL ANXIETY?

                        Social anxiety disorder (SAD) affects 1 out of 3 adolescents between 13 and 18 years old. Over 19 million people across America suffer from social anxiety disorder (SAD) today. It is the most common anxiety disorder and third most common mental health disorder in the country.  Social Anxiety Disorder, also known as Social Phobia, is marked by ongoing and pervasive fear of social interaction and/or situations where embarrassment might occur. While it is common to experience some anxiety in new social situations, individuals with social anxiety disorder feel overwhelming self-consciousness, distress, and fear of judgement in day-to-day social interactions. SAD prevents individuals from having normal relationships and interactions. It can also negatively affect normal daily activities. Additionally, those who suffer from SAD often experience intense worry about upcoming social situations (causing distress days or even weeks in advance).

                        People with social anxiety disorder frequently avoid social interactions all together. This leads to diminished relationships, withdrawal and overall isolation. Like many other anxiety disorders, those with SAD may realize and acknowledge that their anxiety is often unreasonable or unwarranted, but still find themselves trapped in the cycle of anxiety and fear of social humiliation or embarrassment. Strong physical symptoms, such as nausea, trembling, sweating, or blushing, may occur in sufferers even in “normal”, everyday social situations.

                        29 min
                      • Social anxiety in teens Part 1 of 3
                        HOW DO I KNOW IF MY TEEN HAS SOCIAL ANXIETY?

                        If you are a parent, then it is likely you hope your child will grow up feeling self-assured and comfortable in their own skin, as these characteristics are some of the most vital when it comes to thriving socially, and thus, achieving an overall sense of wellbeing.  Unfortunately, there are many children who mature into socially anxious teenagers.  This can happen for a variety of reasons, and there may be multiple factors that contribute to a teen’s social anxiety.

                        What causes social anxiety in a teenager? 

                        Behaviors learned from role models (especially parents).

                        Over time, shyness can build into social phobia. Shy parents might also unintentionally set an example by avoiding certain social interactions. A shy child who watches this learns that socializing is uncomfortable, distressing, and something to avoid.

                        WHAT IS SOCIAL ANXIETY?

                        Social anxiety disorder (SAD) affects 1 out of 3 adolescents between 13 and 18 years old. Over 19 million people across America suffer from social anxiety disorder (SAD) today. It is the most common anxiety disorder and third most common mental health disorder in the country.  Social Anxiety Disorder, also known as Social Phobia, is marked by ongoing and pervasive fear of social interaction and/or situations where embarrassment might occur. While it is common to experience some anxiety in new social situations, individuals with social anxiety disorder feel overwhelming self-consciousness, distress, and fear of judgement in day-to-day social interactions. SAD prevents individuals from having normal relationships and interactions. It can also negatively affect normal daily activities. Additionally, those who suffer from SAD often experience intense worry about upcoming social situations (causing distress days or even weeks in advance).

                        People with social anxiety disorder frequently avoid social interactions all together. This leads to diminished relationships, withdrawal and overall isolation. Like many other anxiety disorders, those with SAD may realize and acknowledge that their anxiety is often unreasonable or unwarranted, but still find themselves trapped in the cycle of anxiety and fear of social humiliation or embarrassment. Strong physical symptoms, such as nausea, trembling, sweating, or blushing, may occur in sufferers even in “normal”, everyday social situations.

                        26 min

                      About The Counselor Live with Sheldon Stovall Mon - Friday starting at 10AM EST

                      From the publisher's feed

                      Coming to you live Monday Thru Friday starting at 10AM on YouTube. The Counselor live is a podcast discussing current social issues. Sheldon L Stovall has his Master's degree in Vocational…