In this episode, I am going to walk you through a beautiful process that I learnt in my training with Layla Martin and a process I used with the couples I work with. It was originally developed by Stan Tatkin. Stan is a clinician, researcher, teacher and author of four books. The favourite couples book, Wired for Love: How Understanding Your Partner’s Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship.