In this episode, Kylie talks to me about her most courageous career moment - starting her business, and creating her version of happy.

We talk all about recovering from perfectionism, taking the pressure off yourself and being loving and compassionate to yourself, getting unstuck and finding your direction, the mindset work, and stepping out of your comfort zone.

Connect with Kylie:

https://www.kylievangelder.com/ 

Get Kylie's freebie - 5 steps to Happy:

https://www.instagram.com/kylievangelder/

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In this episode, I talk *all* about getting out that career comfort zone you are in.

I dive into:

* How comfortable IS your comfort zone?

* Is "comfortable" really want you long for?

* What's waiting outside your comfort zone?

* How to take that first step

* How to get used to change in your life

Connect with me:

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In this episode, we dive into Lisa's most courageous career moment: putting herself and her business - Positive Steps Coaching - out there.

Lisa shares her story, and her advice for anyone else thinking about starting a new chapter and sharing it with the world.

Lisa talks all about the confidence and mindset work she did, and how it feel now she has taken that big brave step.

We dive deep into how to attract what you want into your life, energy work and Law of Attraction.

We also talk about intuition, trusting yourself, and the power of Coaching.

Connect with Lisa:

https://www.instagram.com/positivestepscoach/ 

Connect with Vari:

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In this episode, I talk about the inevitable days where your confidence is low - the personal development, self confidence and self belief journey is ongoing and always has it's ups and downs.

I share my 5 ideas, suggestions, tips, pieces of advice for those low confidence days, along with some glorious metaphors (sunrises and strawberry plants), and stories from my life.

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Mariah shares her most courageous career moment - quitting her 9 to 5, and going full time in business during a pandemic.

We talk about all things:

* putting yourself and your business out there

* having those difficult conversations at work

* the power of mindset work and our favourite resources

* how money mindset can be so powerful

* building a business and all the ups and downs

Plus advice for everyone listening who is thinking about growing a side hustle, quitting their 9 to 5, or going full time in business.

Connect with Mariah:

https://www.instagram.com/contentqueen_mariah/

https://www.contentqueenmariah.com/ 

Her free content strategy template:

https://mariah.kartra.com/page/content-template 

Connect with Vari:

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This episode is all about Impostor Syndrome - that feeling you are not qualified / entitled / experienced / old / good enough to be in a certain role, place or situation and worrying others will discover you are an Impostor.

I share 5 tips and exercises to help you get to know, understand and shush that voice inside your head telling you that you are an Impostor, along with my story and those of my clients.

My 5 tips are

* Name that voice

* Listen to that voice

* Seperate yourself from that voice

* Reassure that voice

* Laugh (yes, really)

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In this episode I share my career changes - from Scientist to Events Management, and from there to Coaching.

How I found the courage and the self confidence to make the big moves, how I knew this was the right change and new chapter for me, some magic moments along the way, and advice for those currently thinking about or about to make a change in their career.

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Setting goals is easy, but how do you stick to them?

How to stay energised, inspired and motivated by them all year?

You set goals that G.L.O.W ✨

Glowing

Life purpose aligned

Over achievable

Written by future you

In this episode I talk all about goal setting AND goal getting, and how you can stick to your goals, and step towards the life you have been dreaming of! 🙌

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I share a memory from Christmas time in my corporate career which taught me about self belief, team work and Christmas magic.

It's a story from ZSL London Zoo, to entertain and inspire.

In this episode you'll learn all about motivation, culture at work, team work, challenging times, going after your big goals, self belief, celebrating all the wins and inspiring those around you.

Would love to connect and chat to you about this episode:

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In this episode you will learn my 5 top tips and ways to build your confidence! Hear my story, and how I gained the self confidence to show up authentically online, start my podcast, be my own boss and more. Plus how these confidence boosting exercises work, and help my clients.

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