In this episode I welcome last week's WCW, Anjuli Paschall. She recently released her first book, Stay. Here is a little note about her book:

"As women, we are exhausted. Our hearts are being wrung out to dry--squeezed and yanked in every direction. We take care of everyone but ourselves. We've gotten lost in bedtime routines and our Costco lists. We have lost our voices in the storm of everyday life. We need to be reminded to reach inward and heed the quiet voice whispering, Stay."

There was so much goodness in this episode, I hope you all will take a moment to listen in as we discuss trauma, friendships and courage!

You can find Anjuli...

Instagram: @lovealways.anjuli

Instagram: @themomsweloveclub

Facebook: Anjuli Paschall

To order Anjuli's book, Stay, click here!

Join me over on IG:

Podcast IG| @Yvette_Unplugged

Yvette's IG| @MrsMelanin

You may or may not know this, but I am a huge headwrap junkie! I have partnered with The Wrap Life to offer you all a 10% discount when you use my code to shop. The code is "MRSMELANIN." Enter the code at checkout to receive your 10% off. Xo!

I also co-host How Married Are You?! alongside my husband if you're interested in checking out a marriage podcast. You can also find episodes of our podcast on youtube! If you'd like to become a patron supporter of the podcast, please find us over at Patreon.Com/HMAY!

Family Vlog on YouTube| Beleaf in Fatherhood

I also have a blog that I have not been too consistent writing on, but who knows what the new year will bring. Haha! If you're interested in catching up on past reflections, go check it out: Mrs. Melanin, Exposed!